Services

  • Private 1-On-1 Studio
  • Muscle Gain / Fat Loss Ideal Weight Management
  • Spinal Alignment & True Functions
  • Vegan Diet Expertise, And Plant-Based Eating
  • Anti-Aging & Delay Aging Expertise- Including Detox
  • Mind - Body - Spirit & Gut / Microbiome Focuses
  • Posture correction & movement correction
  • Flexibility & joint health
  • Injury prevention & rehabilitation
  • Athlete & Athletic Preparedness & “NON-ATHLETIC ENDEAVOURS”
  • Income Ceiling Enhancement *&* Personal Empowerment Potentiation

Flexibility Training

✅⚡ALWAYS A '1-ON-1' "FULLY PRIVATE" STUDIO EXPERIENCE-! >UNLESS YOU BRING A FRIEND OR COMPANION<

[[...NEVER WAIT FOR EQUIPMENT/ ZERO DISTRACTIONS-!...]]

 

✅⚡MY CURRENT LOVELY STUDIO IN  BAYVIEW IS MY THIRD LOCATION..

...EASY TO REACH, AND NOW ONLY THREE BLOCKS FROM TWO MAJOR PARKS AT LAKE MICHIGAN.

 

✅⚡ THE 1,200 SQUARE FOOT SPACE IS ALSO THE BEST EQUIPPED EVER, BY FAR...

AND HOSTS PROFESSIONAL "MAGNUM" EQUIPMENT, 3 SEPARATE SETS OF QUALITY DUMBBELLS, MULTIPLE CABLE-CROSSOVERS, AND MUCH MORE.  IT HAS NO SYNTHETIC RUBBER FLOORING WITH THAT SMELLY OFF-GASSING OF NOXIOUS CHEMICALS.

 

✅⚡AN UNUSUAL ONE-OF-A KIND FEATURE IS THE EXTREMELY WELL-DESIGNED HOME-BUILT OVERHEAD PULLEY & OVER-HEAD "GYMNAST"/ "MONKEY BAR" & "PULL-UP" / "HAND-TRAVEL" BAR SYSTEM. 

 

✅⚡THE GYM ALSO OFFERS THE BONUS TO TRAIN OUTSIDE ON AN OUTDOOR "3 SEASON  PATIO"-! [12×40], ADJACENT TO A SMALL NATURAL AREA I WISELY PRESERVED, ADJACENT TO THE REAR OF THE BUILDING.

 

(WEATHER PERMITTING, AND USING A 12×20  TENTED AREA WITH OPTION TO TRAIN UNDER THE SKY, SPORTING AN OUTDOOR POWER RACK, "GOLD" STEAL DUMBBELLS/ BENCHES,  "SWINGING PULL-UP AREA", ETC.

 

☀✅⚡⛱TRAIN AND CATCH SUN -RAYS, VITAMIN-D., AND FRESH AIR🌤 SPRING, SUMMER, & FALL SEASONS, PLUS THE OPTION OF GOING BAREFOOT-! "GROUNDING /EARTHING", ETC.✅⚡

Muscle Gain

  • Fat loss
  • Muscle gain
  • Dietary assistance
  • Lifestyle counseling
  • Improve energy, vitality, & mood

Holistic Training

Organ & glandular applied Kinesiology style focus of workout session, plus dietary modifications & detoxification recommendations.

Vegan Diet

Healthy sustainable diet for optimal life extension & expression of vitality & youthfulness.

Private Fitness Studio

 

⭐ MAINTENANCE OF TESTOSTERONE, DHEA, GROWTH HORMONE, ADRENAL HORMONES, AND THYROID HORMONES AND HPA-HORMONAL AXIS COMMUNICATION CHAIN.

 

⭐ EPIGENTICS” FOCUS & “DNA POTENTIATION” !!

MIND - BODY - SOUL - CFS, SPINE, ["ELECTRON TRANSFER CHAIN"]

MICRO-BIOME, NUTRITION, TELOMERES, "ROS", AND GENE EDITING INTERACTIONS.

 

⚡ALL ADDRESSED CONTINUALLY⚡

 

✅⚡EDUCATION IN "UNFAMILIAR JARGON" & TERMINOLOGY OCCURS SIMULTANEOUSLY WITH THE GREAT COACHING, -- OF COURSE -!!

Spiritual Development Coach

 

⭐ NEWEST EVIDENCE TRULY PROVES THAT ALL OF ONE'S  INTELLIGENCE, OVERALL ENERGY LEVEL, IMMUNITY, MOOD, AND MANY "FEELINGS" - - AND EVEN "POTENTIAL FOR INJURY",  AND "RATE OF AGING"-!! - - HAVE VERY DEEP TIES TO THE ONE'S MICROBIOME ("GUT") HEALTH.

 

 

⭐ EACH PERSON'S MICROBIOME IS HIGHLY UNIQUE, AND EVER CHANGING & ADJUSTING.

 

 

⭐ ONE'S THOUGHTS, ACTIONS,  DIET, & LIFESTYLE CHOICES & HABITS INFLUENCE ONE'S MICROBIOME TREMENDOUSLY.

 

 

✅⭐ THESE MUST ALL BE ADDRESSED TO ACHIEVE OPTIMAL OUTCOMES.

 

 

✅⭐ FORTUNATELY,  AS A COMMITTED LIFE LONG LEARNER, - - I AM WELL-AHEAD OF THIS NEW RESEARCH AREA, - - & I HAVE 20+ YEARS OF EXPERIENCE WITH CLIENTS ON THIS SUBJECT.

 

 

✅⭐ ALWAYS THE MAXIM & PHILOSOPHY "READINESS TO NEW LEARNING" - - AND TAKING MEANINGFUL ACTION, - IS WISE-!   THIS AREA IS OF PARAMOUNT CONCERN FOR MOST ALL PERSONS, HENCE IT IS SINGLED OUT HERE FOR EMPHASIS.

 

Posture Correction

Form-first focus healthy spine -focused workouts & exercises / applied Kinesiology principles, muscle testing, gait analysis.

Flexibility Training

✅⭐ "JOINT HEALTH" IS AN ESSENTIAL ELEMENT OF ONE'S WELL-BEING.

 

✅⭐ "FLEXIBILITY" IS UNIQUE TO EACH INDIVIDUAL.

 

✅⭐ "BOTH" CAN BE IMPROVED, IN ALMOST ALL INSTANCES.

 

NOTE :

RELATED TO THESE TWO

 

👍ALONG WITH "FLEXIBILITY" WORK...

  ..ALL FOLK BENEFIT FROM ADEQUATE OR EXCEPTIONAL WORK ON:

 

🔹 "STABILITY" & "STABILIZATION".

 

🔹️ "CO-ORDINATION" & "BALANCE".

 

🔹️ "AGILITY" & "FUNCTIONALITY" / "FUNCTIONAL MOVEMENT".

 

🔹️ "PROPRIOCEPTION"*

(*SIMPLE AWARENESS OF POSITIONING OF LIMBS, BODY ANGLE, ETC).

 

️️️️️️️️

✅⭐ "FLEXIBILITY" & "JOINT" FUNCTION IS A CONSEQUENCE OF THE INTERPLAY OF MULTIPLE AREAS & FACTORS**

    

✅**ALL ARE ADDRESSED AND MAY INCLUDE BUT ARE NOT RESTRICTED TO:

 

🔸️ HEALTHY CARTILAGE/  "MENISCAL SURFACES".

 

🔸️ PROPER NERVE "STRENGTH & SIGNALLING", & OVERALL NERVE HEALTH.

 

🔸️ PROPER MOVEMENT PATTERNING - BOTH OF HABITUATED *&* OF NOVEL "NEW" 'LEARN-AS-ONE-GOES' CAPABILITIES / & "BRAIN"  HEALTH.

 

🔸️ OVERALL &/OR SPECIFIC ORGAN & GLAND & MICROBIOME COMPETENCE.

 

🔸️ "DIET" /  DIGESTIVE HEALTH / MINERAL STATUS /  EFA (ESSENTIAL FATTY ACID) STATUS.

 

🔸️ PROPER WEIGHT MANAGEMENT/ AND  PROPER WARM-UP & PREPARATION TO MOVEMENT.

 

🔸️ NOT "OVER-LOADING" / NOT HABITUALLY "OVER-TRAINING" AREAS OF THE BODY.

 

🔸️ KNOWING WHEN TO "QUIT" OR "ADJUST".

 

🔸️ ESSENTIAL POSTURE & BODILY AWARENESS.

 

🔸️ KNOWING WHEN TO "GET HELP" -!

 

✅ FINALLY.

 

🚫AVOID SO-CALLED "ANTI-INFLAMMATORY" MEDICATIONS & "PAIN-BLOCKERS" -// "ACID-BLOCKERS" & "ANT-ACIDS"- // AS WELL AS MANY OTHER MEDICATIONS THAT AFFECT THE BODY SYSTEMS -

-->> THEY ARE A "NO-NO" FOR GOOD JOINTS - !

[SEE "***" AT BOTTOM]

 

️️️️️️️️

 

✅⭐ - - THE REAL SOLUTIONS ARE GOING TO REQUIRE REPATTERNING/ RELEARNING / OR EVEN "FORGETTING" WHAT YOU THOUGHT YOU KNEW - -

 

- - AND INSTEAD...

 

... "LEARNING THE HARD TRUTH OF HOW THESE 'AMAZING LIVING JOINT SYSTEMS' TRULY FUNCTION".

 

OF COURSE,

I TEACH THIS "SIMPLE TRUTH" HERE.

 

️️️️️️️️

 

*** A FINAL NOTE ON THE SUBJECT OF MEDICATIONS, -

⛔

[PHARMA-STYLE] 

[E.G. "ANTI-INFLAMMATORIES" / "PAIN- BLOCKERS" / "ANT-ACIDS" & "ACID- BLOCKERS" -]

THEY NEARLY "ALL & ALWAYS" - SIMPLY MASK THE SYMPTOMS, OR MAKE THE JOINTS WORSE.

["ANT-ACIDS" WEAKEN DIGESTION, AND "REDUCE OVERALL MINERAL & NUTRIENT ABSORPTION" - WEAKENING THE WHOLE BODY- INCLUDING THE JOINTS]

 

✅⭐ WITHOUT EXCEPTION, EVERY DOCTOR I HAVE TRAINED [MANY] IN MY 30 YEARS HAS NOTED THE MANY PROBLEMS OF USING PHARMA BASED CHEMICALS AS TREATMENT PROTOCOLS.

 

✅⭐ THIS IS AN "EASY-TO-KNOW-TRUTH" WHEN THE OPPORTUNITY ARISES IN A COACHING SESSION.

 

✅⭐ FOR THOSE CURRENTLY FEELING TRAPPED ON SUCH DRUGS, FIND A WAY OFF AS SAFELY & RAPIDLY AS HUMANLY POSSIBLE.

Injury Prevention

Spiritual growth coach & holistic training spiritual inner-warrior focus - mind/ body/ source connectivity focus in 'all' workouts

Fitness

✅⭐ PREPPING FOR SPORT,  SPORTING EVENT, OR SPECIFIC ACTIVITY...  DEEMED "ATHLETIC" IN NATURE.   

   [ SEE:  "PHYSICAL PREPAREDNESS" HEADING BELOW ]

 

✅⭐ PREPPING FOR "PSYCHOLOGICAL, MENTAL, SPIRITUAL, *&* EMOTIONAL, OR "REAL-LIFE" CHALLENGES & SCENARIOS..   BESIDES "ATHLETICS" OR "SPORT"..

   [SEE: *"NON"-"PHYSICAL" HEADING BELOW]
 

*************************************

 

 

⚡"PHYSICAL" PREPAREDNESS ⚡

 

✅⭐ PREPARATION FOR "DRUG-FREE" "STEROID-FREE" BODYBUILDING CONTESTS, "SHOWS", OR PHOTO SHOOTS, OR DETAILED "POSING  PRACTICE", "MIND-PREP", "CONFIDENCE- PREP", ETC.
 

🔸️[YES. CLIENTS HAVE ACHIEVED STATE-LEVEL "BEST OF CLASS", & "OVERALL BEST OF SHOW" - TITLES.

 

🔸️[ALSO, I HAVE PERSONALLY EFFECTIVELY PREPPED FOR MULTIPLE "GUEST POSINGS" AT VARIOUS CONTESTS].

 

✅⭐ PREPPING FOR MARATHONS, TRIATHLONS, RACING, BIKE EVENTS, OBSTACLE COURSES, ETC.

 

✅⭐ PREPPING FOR BASKETBALL, VOLLEYBALL, BASEBALL, HOCKEY, SOCCER, FOOTBALL, TRACK & FIELD, ETC.

 

✅⭐ PREPPING FOR SWIMMING, SAILING, ACTIVE CAMPING, TRUE HIKING, OR OTHER OUTDOOR ACTIVITIES.

 

✅⭐ PREPPING BAND MEMBERS, MUSICIANS, MUSICAL ARTISTS. [ESPECIALLY DRUMMERS-!]

 

✅⭐ PREPPING FOR JOB PERFORMANCE- DANCING, CLIMBING, BALANCING, REACHING, LIFTING, - EXAMPLE - [CONSTRUCTION / FIRE-FIGHTING / HAIR-STYLISTS / PILOTS...

 

🔸️...['REQUIRED PROLONGED' "SITTING" IS STRESSFUL]...

 

/ PARENTHOOD/ OR MANY TYPES OF PHYSICAL TASKS].

 

*************************************

 

⚡*"NON"-"PHYSICAL" PREP⚡

 

✅⭐ PREPPING FOR "MODELING", "ACTING", "THEATER", OR OTHER PURPOSES.

 

🔸️YES, I HAVE 15 YEARS OF TRUE PERSONAL [PART-TIME] EXPERTISE IN MODELING - FOR VARIOUS WELL-KNOWN COMMERCIAL ARTISTS & OTHER PURPOSES. [MODELING FOR BOOK COVERS, CALENDERS, PAINTINGS, SCULPTURES, "VALEO" &  "MAGNUM", VARIOUS OTHER MANUFACTURERS].- >>"CONDITIONING" MATTERS-!<< I HAVE TRAINED THEATER FOLK, AND THOSE IN COMMERCIALS.

 

🔸️CLIENTS WITH ADVERTISING WORK, THEATER WORK, STAGE WORK, ETC.
[GAINS IN "EASE, DEPTH, BREATH" OF PERFORMANCE ARE HUGELY BENEFICIAL].

 

✅⭐ PREPPING FOR "PUBLIC SPEAKING" EVENTS-!  [OFTEN CONSIDERED "VERY" STRESSFUL].

 

🔸️PARTICULARLY USEFUL FOR PAID PUBLIC SPEAKERS.

 

✅⭐ "BUSINESS OWNERS" /  CEOS / MANAGERS.

 

🔸️HONESTLY, TRUE THAT BOTH LARGE *&* SMALL BUSINESS OWNERS ARE ALWAYS SEEMINGLY NEEDING TO FIND MORE BALANCE, STRESS-REDUCTION & EFFICACY IN COMMUNICATION WITH WORK STAFF & IN BALANCING HOME, PERSONAL, *&* BUSINESS DEMANDS.

 

🔸️SPECIAL NOTE HERE FOR SLEEP HABITS, AND CORTISOL MANAGEMENT, "SLEEP SUCCESS", - 

 

- AS WELL AS DIETARY HELP, -

 

- FOR THESE "OFTEN VERY BUSY" *&* "OFTEN VERY DRIVEN" "TYPE-'A' PERSONS".

 

✅⭐ ADDITIONAL SCENARIOS:

 

🔸️"WORK" INTERVIEWS, 🔸️"WORK" REVIEWS, -

 

AND OTHER "PERFORMANCE"-TYPE SCENARIOS...

 

...AS WELL AS "SCHOOL" OR 🔸️"COLLEGE" EXAMS, "ACT TESTS", ETC.

 

*************************************

 

⚡SUMMARIZING:⚡

 

✅⭐ CLIENTS HAVE ALL NOTED "HUGE PERFORMANCE BENEFITS" FROM SUCH PREPARATION ACTIVITY- INCLUDING PRE-EVENT DIETARY CONSIDERATIONS, EVEN THOUGH THESE ARE NOT CONSIDERED PART OF "ATHLETIC" FITNESS -!!

 

✅⭐ THESE ARE TRULY ABOUT "FITNESS" & "PREPAREDNESS" IN GENERAL..

 

🔸️THE END RESULT IS AN INCREASE IN "SUCCESSFUL OUTCOMES, - !!

 

🔸️AS WELL AS SIMPLY INCREASED "JOY" *&* "ENJOYMENT".- !!

 

🔸️AS WELL AS "IMPROVED RELATIONSHIPS".. 

-->> AS WELL AS "IMPROVED INCOME RETURNS" AND "FUTURE ROLES GRANTED".

✅ 🤔😮WHAT IF "PAYING" FOR PERSONAL TRAINING ACTUALLY "MADE" YOU MONEY - ⁉️❓‼

✅ LITERALLY IT CAN ‼

A SIMPLE CLEAR EXAMPLE JUST BELOW ⬇️

〰〰〰〰〰〰〰〰〰〰

ONE REGULAR CLIENT SPENT $12,000 ANNUALLY ON TRAINING & COUNSELING - BUT AS A RESULT ADDED $100,000+ANNUALLY IN BUSINESS GROWTH,--

✅ A NET ANNUAL FINANCIAL  "GAIN" OF OVER $88,000...✅💲

AND THIS OCCURRED YEAR AFTER YEAR TO HIS BUSINESS,....❗

BUT THAT WAS NOT ALL...

...AS...

NOT ONLY WAS THE "GAIN" FINANCIAL,...

....HE HAPPILY DIRECTLY EASILY ATTRIBUTED MUCH OF THAT FINANCIAL GROWTH TO HIS TRAINING & NUTRITION PROGRAM AFFECTING HIS ENERGY LEVEL, CONFIDENCE, AND INCREASED INTELLECT, --

HE ALSO ROUTINELY NOTED THE POSITIVE EFFECTS EVEN ON HIS PHYSICAL APPEARANCE.

TRIPLE THE BONUS - !

〰〰〰〰〰〰〰〰〰〰

✅ YES, PEOPLE DO ACTUALLY GET SO FIT, ENERGIZED, CONFIDENT, AND SKILLED THAT THEY CAN "DEMAND", RECEIVE, OR "MAKE"  MORE MONEY...
...OR MOVE TO A PLACE OR OPPORTUNITY THAT PROVIDES IT.

💲 "SALARY LEVELS" INCREASE, "RAISES" ARE GIVEN, "BONUSES" GRANTED, & NEW BUSINESS AND POSITIONS CREATED, OR EXPANDED.

TYPICALLY, ALL CLIENTS GAIN MASSIVE INCREASES IN THEIR INCOME EARNING CAPACITY.

SOME SHARE THE DETAILS,--  OFTEN GRATEFUL TO ACKNOWLEDGE THE ROLE MY TRAINING HAS HAD ON THEIR "GAINS". 

💲 AMAZINGLY, -

- NOT JUST THE "FINANCIAL" UP-SIDE --!!!

PERSONAL JOY, SATISFACTION, & EMPOWERMENT ALSO OCCUR.

SEE HERE, JUST BELOW:

⬇️⬇️⬇️⬇️

〰〰〰〰〰〰〰〰〰〰

 MY BUSINESS OWNERS AND CEOS,--  AND EVEN MY MILLIONAIRE CLIENTS -- HAVE  ROUTINELY COMMENTED ON HOW MUCH MORE "EFFECTIVE" THEIR DAYS ARE.

BETTER DECISION-MAKING, MORE JOY, INCREASED CREATIVITY, GREATER EASE OF TASKS HANDLED, FASTER TURNAROUND ON NEW VENTURES OR WITH TROUBLE-SPOTS,...
... AND EVEN AN OVERALL HIGHER SENSE OF PURPOSE...,

-- ARE ALL EXCITEDLY PROCLAIMED BY MY REGULARS.

MASSIVE EXPANSES IN THEIR RESTAURANT/ CONSTRUCTION / REAL-ESTATE /COUNSELING /INVESTMENT ADVISING / FITNESS / INDEPENDENT MEDICAL, OR OTHER BUSINESSES...

....HAVE BEEN THE SOURCE OF MUCH JOY TO CHAT WITH THEM ON --

-- AS THESE BUSINESS OWNERS SHARE THE DETAILS OF HOW THIS WOULD NOT HAVE OCCURRED WITHOUT THE "STRICT" TRAINING REGIME THAT KEPT THEM ACCOUNTABLE IN "FORM, FREQUENCY, AND TRUE FRIENDSHIP" ...WITH THIS "WRITER / TRAINER / COACH" / & CONFIDANT".

 *  *  *  *  *  *  *  *

NEW JOBS, --  HIGHER RATES OF PAY, -- ENTIRELY NEW CAREERS, -- & "NEW SELF-EMPLOYMENT AND SMALL BUSINESS VENTURES" --

-- ARE ALL COMMON NATURAL NEARLY INEVITABLE SIDE-EFFECTS OF THE INCREASED ENERGY, HEALTH, ALERTNESS & EVEN JOY THAT ACCRUES FROM THIS STYLE OF TRAINING AND IT'S MULTI-LEVEL IMPACTS --- AND IS ROUTINELY EXPERIENCED BY THOSE AT ALL LEVELS IN ANY MARKETPLACE.

"COMMISSION", WAGE, & SALARIED EMPLOYEES ALWAYS BENEFIT FROM GREATER SELF-KNOWLEDGE, INCREASED POSITIVE MOOD-CHEMICALS, MORE ENERGY, LESS DAYS SICK, MORE "SELF-LOVE", AND MORE FUNCTIONAL"LIFE-DRIVE"--

-- ALONG WITH THE "TRACTION' TO ACTUALLY GET THINGS DONE.

*  *  *  *  *  *  *  *

✅...THIS IS SIMPLY VERY NATURAL...✅

-- AS THE "HUMAN CAPITAL SKILLS" OF INCREASED POSITIVITY, MENTAL AGILITY, MENTAL CLAM, & MENTAL CLARITY, --

>>>>AND THE VERY IMPORTANT AREAS OF "PROBLEM-SOLVING" & "CONFLICT RESOLUTION"<<<<

-- ARE TIED INTO THE SKILL AREAS GAINS NOTED BY CLIENTS -- !...

...AND ARE A DIRECT CONSEQUENCE OF THE NEUROTRANSMITTERS AND MORE THAT ARE A DIRECT FOCUS OF THIS TRULY UNIQUE PROGRAM AND TRAINING STYLE.

"THE BOTTOM LINES" OF DEEPER SELF-KNOWLEDGE, SELF-TRUST, AND SELF-CONFIDENCE, ARE SIMPLY IRREFUTABLE WITH THIS PROGRAM.
😉

✅ SO...

....BE CONFIDENTLY AWARE THAT THE TECHNIQUES & WORKOUT STRATEGIES OF THIS HIGHLY INTEGRATED & VERY UNIQUE STYLE OF TRAINING LEADS TO A "HUGELY BENEFICIAL FINANCIAL UPSIDE" --

-- DEVELOPING SIDE-BY-SIDE --

-- ALONG WITH THESE OTHER ATTRIBUTES --- !!...

....JUST WAITING FOR YOU TO "ACTIVATE", "EXPLORE", & "TAP INTO" THE INCOME EARNING OPPORTUNITIES YOU WOULD HAVE OTHERWISE MISSED.

〰〰〰〰〰〰〰〰〰〰

✅ WITH THIS PROGRAM - REAL ACCRUABLE RESULTS OVER TIME OCCUR. ✅

❗CLICK HERE AND SIGN UP TO START NOW - ❗

https://www.betterresultspersonaltraining.com/