Anti-Aging & Delay Aging Expertise - Including Epigenetics
Age Reducing Exercises|| Anti-Aging Fitness Training|| Hormonal Health Focus || Nutrition & Lifestyle Counseling || "HPA-Axis" Focus ||Healthy Brain focus ||Neurotransmitter & Mood Health ||Mitochondrial Health || Epigentics || "CFS" - CerebralSpinal Fluid Health || ANTI-AGING DIET || ANTI-AGING MINDSET ||
Personal Fitness Trainer in Milwaukee, Wisconsin
BELOW*, SPOKEN WITH RELATIVE HUMOR:
*IT WOULD BE NEAR IMPOSSIBLE TO LIST ALL OF THE FACTORS INVOLVED IN "AGING" AND "DE-AGING", WITHOUT TAKING A SEVERE RISK OF 'BORING' OR 'LOSING' ALL BUT THE MOST DEVOUT ANTI-AGING ENTHUSIAST--!! --
LUCKILY I AM SUCH AN "ENTHUSIAST" -- !!
SO I AM KEEPING THE LIST EXTREMELY SHORT HERE.
{SEE BELOW IN A BIT}
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-- OF COURSE:
-- MUCH MORE CAN BE GLEANED OVER THE COURSE OF THE "GREAT WORK" OF REAL TRAINING --
-- AFTER YOU MAKE THE WISE COMMITMENT TO LEARN ALL OF WHAT YOU CAN CONCERNING "WHAT IS GOING ON IN THE BODY", - AND HOW IT IS BEST OPTIMALLYMAINTAINED - OR EVEN RESTORED WHERE POSSIBLE.
-- AND HOW TO ADDRESS AND "POSITIVELY MODULATE IT'S PRECIOUS PROCESSES" -- FOR ALL OF IT'S POTENTIAL OPTIMAL OUTCOMES-!!!
* * * * * *
TO BEGIN THAT GREAT LIST* HERE;
>> (*) AND DON'T LET THE BIG WORDS & "FANCY SCIENTIFIC JARGON" SCARE YOU OFF -- I USE 'COMMON EVERY DAY LANGUAGE' IN MY APPOINTMENTS --
THE USE OF ANY TECHNICAL JARGON HERE -- IS MOSTLY TO SHOW THE MEDICAL & SCIENCE & "ANTI-AGING RESEARCH" ENTHUSIASTS I THAT I AM UP TO DATE - ! << (**)
(**) HERE COMES THE INTENSE ["SOUNDING"] "JARGON-FILLED" 'WORD-SALAD' - NOW - !
"FIRST" ON THAT LIST:
1) - IN SHORT, - THE "MICRO-BIOME" ['GUT' & 'MORE]' IS A MUST TO ADDRESS AND WATCH OVER.
AS IS:
2) - REMEDIATION OF" AND "MAINTENANCE OF" SPINAL HEALTH, POSTURE, NERVE, ORGAN GLAND, AND ALL TISSUES -- INCLUDING THE BRAIN, ALONG WITH IT'S THOUGHTS, PERCEPTIONS, AND PROGRAMS.
AND ONE OUGHT NOT NEGLECT THE OBVIOUS:
3) - MAINTENANCE OF TESTOSTERONE, DHEA, GROWTH HORMONE, ADRENAL HORMONES, -- AS WELL AS THYROID HORMONES, THE "HYPOTHALAMUS-PITUITARY- ADRENAL" {A.K.A. HPA} "HORMONAL AXIS" COMMUNICATION CHAIN.
AND VERY THE OFTEN NEGLECTED:
4) -"MAINTENANCE" AND OR "UPGRADE" OR BOTH OF MITOCHONDRIA AND 'MITOCHONDRIAL FUNCTION' -- NECESSARY FOR 'ATP' ENERGY PRODUCTION, AND INVOLVED IN 'ROS" ["REACTIVE OXYGEN SPECIES"], AND MORE-- FOR SUPPORTING ALL CELLULAR AND HIGHER PROCESSES.
THOSE FOUR, ABOVE NOTED:
5) - ALONG WITH THE ROLE PLAYED BY "EPIGENETICS”, “DNA POTENTIATION”, & "GENE EDITING" -- [THROUGH A MYRIAD OF FACTORS ]-- OUGHT TO PROVIDE PLENTY OF FOOD FOR THOUGHT HERE.
ALL THAT, &, ...YET, STILL:
....NOT EVEN BRINGING UP "DIET", "TRAINING", SLEEP, AND, "DETOXIFICATION"& "ENVIRONMENTAL"FACTORS,- {IN THIS SECTION - READ THOSE SERVICE SECTIONSALSO}-THEN....
&, ...OF COURSE:
ALWAYS, AND THROUGHOUT,...
-- A "MIND - BODY - SOUL" - "CFS", SPINE, [& THE "ELECTRON TRANSFER CHAIN"] EMPHASIS IS MAINTAINED.
"OKAY", --
'BUT WHAT "THE HECK" IS THE CSF' ???
BE SURE AND READ MY LATEST 2021 BLOG FOR THAT :
THE BLOG POST IS ACTUALLY WISELY & HONESTLY TITLED :
"!!- DO YOU HAVE A "FOUNTAIN OF YOUTH" WITHIN YOUR BODY - !?!!"
YES - IT HAS MULTIPLE VIDEOS - [!!]
- & LOTS OF AMAZING INFO & GREAT IMAGES
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HERE IS THE GREAT NEWS - !
SO AS NOT TO BE OVERWHELMING....
{{ DESPITE ALL THE ABOVE INTENSE "WORD SALAD" ABOVE}}
ALL "ANTI-AGING" KNOWLEDGE IS ADDRESSED ON AN INDIVIDUALIZED BASIS,--
MEANING:
WHAT ONE IS "GIVEN TO FOCUS ON" -- STARTS SMALL & SIMPLE --
-- AS ONE'S APTITUDE & CAPACITY INCREASE OVER TIME -- THROUGHOUT ONE'S ON-GOING TRAINING PROGRAM.
NEEDS CONTINUALLY CHANGE -- BOTH UP & DOWN -- AND ALL PROGRAMS & RECOMMENDATIONS AREALWAYS 100% INDIVIDUALLY ARRIVED AT AND DETERMINED.
* * *
-- AND TO REMIND ALL AGAIN, --
--THE EDUCATION & KNOWLEDGE DEVELOPMENT IN THE OFTEN UNFAMILIAR SUBJECTS, --
-- OR "FANCY JARGON" & TERMINOLOGY --
-- WILL BE EASILY & SEEMLESSLY INCORPORATED ONLY WHEN & WHERE APPROPRIATE --
-- AS IT IS ALWAYS -- WITH GREAT COACHING, {OF COURSE}.
* * * * * * *
AGAIN,...
THIS SIMPLY MEANS THE VALUABLE KNOWLEDGE IS CAREFULLY GRADUALLY & MEANINGFULLY INTRODUCED AS THE OPPORTUNITY AND NEEDS CALL FOR, -- AND THEREFORE MADE EASILY "MENTALLY DIGESTIBLE" OVER TIME.
"EMPOWERMENT", 'MEANINGFUL KNOWLEDGE', & "REAL RESULTS"-- ARE ALL THE GOALS HERE.
ACCORDINGLY, -- OVER TIME, --THE GRADUAL DEVELOPMENT OF "YOUR OWN INDIVIDUAL COURAGE, CURIOSITY, & EXPERTISE" IN THE SUBJECT OF 'ANTI-AGING' AND 'DE-AGING' - IS THE ANSWER TO HAVING INCREASED CONTROL OVER YOUR OWN VITALITY.
* * * * * *
DON'T HESITATE TO REACH OUT TODAY, NOW, -- FOR "THAT FIRST PHONE CALL" -- OR TO SEND YOUR EMAIL TO ME -- TO REALLY POTENTIALIZE AND "JUMP-START" THIS ASPECT OF YOUR LIFE SUCCESS.
YOUR OWN FUTURE "STILL 'YOUNGER', HEALTHIER, & SUCCESSFUL SELF" DEPENDS ON IT - !
