Posture Correction & Movement Correction

Personal Fitness Trainer in Milwaukee, WI

 

  • Holistic Training
  • Holistic Training
  • Posture correction

"Form-first focus" / "healthy spine" -focused workouts & exercises / applied Kinesiology principles, muscle testing, "TRULY meaningful" posture analysis, movement analysis, gait analysis, etc.

POSTURE IS ONE OF THE MOST "UNDER-RESPECTED", "UN-ADDRESSED", & "UNDER-ADDRESSED" AREAS OF HEALTH, VITALITY, PERFORMANCE, AND ANTI-AGING.

"POOR POSTURE" IN THE 'UPPER BACK-AND-NECK' ALONE CAN MASSIVELY HINDER OXYGEN PRODUCTION AND DELIVERY BOTH -- CAUSING UNWANTED PAIN, AS WELL AS WEAKNESS, HEADACHES, FATIGUE, CONFUSION, "POOR DECISION-MAKING", ANGER AND FRUSTRATION.

TO ADD INSULT TO INJURY -- IF HABITUATED OVER TIME, --TURNS OUT THE SAME POSTURAL PATTERN.......[>TERMED "KYPHOSIS"< & >"POSTURAL PROLAPSE SYNDROME"<].....IS ASSOCIATED WITH HEART ATTACKS, // SHOULDER IMPINGEMENT INJURIES AND MUSCLE TEARS, // "BALANCE ISSUES" & 'INCREASED FALLS', // AND "EARLIER THAN AVERAGE" DEATH.

OBVIOUISLY,... NO ONE SEEKING "HEALTH & VITALITY" WANTS ANY OF THESE - !!!

          LUCKILY, -!!~ NO ONE IS HERE TO "SHAME" ANYONE FOR THEIR POSTURE -!!

          LUCKILY, ALSO,... SOME "EASY", AND "DOABLE" ANSWERS EXIST.

          ...& YES,--!!!~ I "SPECIALIZE" IN THESE AREAS.

I ALSO KNOW THE TRUE REALITY OF "POSTURE"- !!

           IT IS NOT A "LAZY-NESS" THING.....

           IT IS NOT A "SELF-ESTEEM" THING, {"TYPICALLY"] - {"THO IT MAY HAVE STARTED THERE"}

THE FACTS ARE THAT POSTURE IS A CONSEQUENCE OF MANY COMPLEX PHENOMENA, -- AND IT IS A BEAUTIFUL AND REWARDING PROCESS TO INVESTIGATE THE MANY FACTORS IN IT'S GIVEN EXPRESSION, AND THE MANY MEANS OF ADJUSTING IT ARE LUCKILY IT WOULD SEEM "INEXHAUSTIBLE".

THIS MEANS MANY, MANY OPTIONS FOR "OPTIMIZATION OF POSTURE" ARE NOT ONLY POSSIBLE, BUT LIKELY PERTINENT -!!! TYPICALLY, -- THE MORE COMPREHENSIVE THE APPROACH THE BETTER.

I HAVE MUCH EXPERIENCE IN THIS AREA, -- AS I HAVE TO TRAIN BODYBUILDERS, FITNESS COMPETITORS, PUBLIC SPEAKERS, AND PUBLIC FIGURES,...

          ....AS OBVIOUSLY THEIR OBSERVABLE "POSTURAL PRESENTATION" IS OFTEN ON PUBLIC DISPLAY, ...

          ....SO TOO IS THEIR 'CHARISMA', "PALPABLE ENERGY", "CHAKRA PRESENTATION", VOCAL TONE,....AND THEIR "OVERALL" & "SPECIFIC VIBRATIONAL" PRESENCE(S).

THIS MEANS WORK ON REMEDYING OR BOLSTERING ANY SPECIFIC WEAKER POSTURAL POINTS, WHERE NEEDED, --- & TEACHING "CONSCIOUS" AND SUB-CONSCIOUS CONTROL OVER ONE'S STRONG POSTURAL "CHAKRA ENERGY" POINTS....

          >>AND NOT JUST SO THAT ONE MAY HAVE THE GREATEST POSITIVE INFLUENCE AT WORK, OR IN SOCIAL SETTINGS --!!!<<

....BECAUSE THESE SAME POSTURAL "CHAKRA ENERGY" POINTS WILL ALSO INFLUENCE HEALTH, LONGEVITY, CREATIVITY, AND OVERALL WELL-NESS.-!!! IF ONE SHOULD "GET THE 'POSTURE' WRONG", - ???? - OXYGEN LEVELS TO THE BRAIN CAN RAPIDLY DROP, //... OR BLOOD FLOW TO THE HEART, // ....OR NERVE CONDUCTIVITY FOR DIGESTION...// ...OR STOMACH ACID PRODUCTION,...// ...OR DIAPHRAM AND LUNG FUNCTION,...// ...OR "GRIP STRENGTH", OR "HAND SPEED" OR "FINGER COORDINATION"...,

....THINK "GUITAR WORK", "DRUMMING", "KNITTING", "WRITING" / "TEXTING", OR "PERFORMING SURGERY" --!!

... THE LIST IS TRULY ENDLESS, AND INCLUDES EVEN 'SEXUAL FUNCTION' & 'ENJOYMENT', AND CAPACITY TO DELIVER THAT "GIFT" TO OTHERS.

          ...'NUFF SAID.- !!

CONTACT ME AT "BETTER RESULTS" TO BEGIN THE PROCESS OF OPTIMIZING AND POTENTIATING YOUR OWN BEST POSTURAL "CHAKRA ENERGY" POINTS.

!! -- THEN WITNESS YOUR LIFE BEGIN TO CHANGE -- !! ;)

Movement correction

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