POSTURE CORRECTION & MOVEMENT CORRECTION

Posture Restoration || Movement Analysis || Posture Training || Posture Assessments || Posture Analysis || Gait Analysis || Spinal Refelxology Principles || Applied Kinesiology || VAGUS NERVE HEALTH

 

Personal Fitness Trainer in Milwaukee, Wisconsin

 

  • Posture Correction Milwaukee by Personal Trainer at Better Results Personal Training
  • Posture Correction by Personal Fitness Trainer in Milwaukee, WI
  • Posture Prolapse Syndrome - Posture Correction Milwaukee

"Form-first focus" / "healthy spine"- focused workouts & exercises / applied Kinesiology principles, muscle testing, "TRULY meaningful" posture analysis, movement analysis, gait analysis, etc.

 

  !! "GREAT POSTURE" OFTEN = "GREAT HEALTH" !!  

 

POSTURE IS ONE OF THE MOST "UNDER-RESPECTED", "UN-ADDRESSED", & "UNDER-ADDRESSED" AREAS OF HEALTH, VITALITY, PERFORMANCE, AND ANTI-AGING.

 

"POOR POSTURE" IN THE 'UPPER BACK-AND-NECK' ALONE CAN MASSIVELY HINDER OXYGEN PRODUCTION AND DELIVERY BOTH --

-- CAUSING UNWANTED PAIN, AS WELL AS WEAKNESS, HEADACHES, FATIGUE, CONFUSION, "POOR DECISION-MAKING", ANGER AND FRUSTRATION -- AND EVEN PREMATURE AGING.

 

*   *   *   *   *

TO ADD INSULT TO INJURY --

IF HABITUATED OVER TIME,

--TURNS OUT RESEARCH AND COMMON SENSE BOTH AGREE --

 THE SAME "POOR & WEAK" POSTURE

OR 'DYSFUNCTIONAL POSTURAL PATTERN'....

...[>TERMED "KYPHOSIS"< & >"POSTURAL PROLAPSE SYNDROME"<].....

IS ASSOCIATED WITH:

 

     > HEART ATTACKS & GENERAL FATIGUE OR "MALAISE

     > SHOULDER "IMPINGEMENT INJURIES" & MUSCLE TEARS

     > "BALANCE ISSUES" & 'INCREASED FALLS'

     > "REDUCED COGNITION" & IMPAIRED BRIAN HEALTH

      ...AND EVEN, BLUNTLY,...

     > "EARLIER THAN AVERAGE" DEATH.

 

 YIKES - !   

 

*   *   *   *   *

 OBVIOUSLY,... NO ONE SEEKING "HEALTH & VITALITY" WANTS ANY OF THESE - !!! 

LUCKILY, -!!~

NO ONE IS HERE TO "SHAME" ANYONE FOR THEIR POSTURE -!!

LUCKILY, ALSO,...

SOME "EASY", AND "DOABLE" ANSWERS EXIST.

 ...& YES,--!!!

~ I "SPECIALIZE" IN THESE AREAS.

*   *   *   *   *

 I ALSO KNOW THE TRUE REALITY OF "POSTURE"- !! 

           IT IS NOT A "LAZY-NESS" THING.....

           IT IS NOT A "SELF-ESTEEM" THING,

{"TYPICALLY" - "THO IT MAY HAVE STARTED THERE" - IN A FEW INDIVIDUAL'S INSTANCES}

 

 I ALSO REALLY KNOW  THIS:

 

 EACH PERSON'S POSTURE IS UNIQUE, -

 AND OBVIOUSLY IT OFTEN CHANGES OVER TIME -

EVEN VERY MARKEDLY - ! 

*   *   *   *   *

 

 THE REALITY HERE: 

 

 THE FACTS ARE THAT POSTURE IS A CONSEQUENCE OF MANY COMPLEX PHENOMENA,--

-- AND IT IS A BEAUTIFUL AND REWARDING PROCESS TO INVESTIGATE THE MANY FACTORS IN ANY ONE INDIVIDUAL'S POSTURAL HABITS OR BODILY EXPRESSION, --

AND I AM EQUALLY "CREATIVE IN" & "MOTIVATED BY" THE THE MANY MEANS OF ADJUSTING IT - !

*   *   *   *   *

- AND I KNOW FULLY -

- IT WOULD SEEM THE POSSIBILITIES FOR "POSTURAL ENHANCEMENT"  & "CORRECTION" ARE - LUCKILY - "NEARLY INEXHAUSTIBLE" - ! ".

 

 THIS MEANS: 

 EVEN:  IF YOU GOT HELP IN THE PAST - BUT IT DIDN'T WORK OUT, -

 

 OR:  YOU TRIED ON YOUR OWN TO FIX IT - BUT CAME UP SHORT

 

 THE GOOD NEWS IS THIS: 

 THIS VERY INTEGRATED APPROACH I TAKE IS OFTEN THE REMEDY.  

 

EXPLORING ALL THE MANY MANY OPTIONS FOR "OPTIMIZATION OF POSTURE"  IS LIKELY NOT ONLY POSSIBLE --  

BUT LIKELY PERTINENT -!!!

& TYPICALLY,

-- THE MORE COMPREHENSIVE THE APPROACH THE BETTER.

*   *   *   *   *

 I HAVE MUCH EXPERIENCE IN THIS AREA: 

-- AS I "HAVE TO",  AND "GET TO", TRAIN:

  BODYBUILDERS, FITNESS COMPETITORS, PUBLIC SPEAKERS, AND PUBLIC FIGURES, AS WELL AS ACTORS, & MUSICIANS, AND MORE...

          ....AS OBVIOUSLY THEIR OBSERVABLE "POSTURAL PRESENTATION" IS OFTEN ON PURPOSEFUL PUBLIC DISPLAY, ...

...SO TOO IS THEIR 'CHARISMA', "PALPABLE ENERGY", "CHAKRA PRESENTATION", VOCAL TONE,....AND THEIR "OVERALL" & "SPECIFIC VIBRATIONAL" PRESENCE(S).

 

 THEY ALL REMIND ME THEY WANT TO "BE AT", AND "FEEL AT," AND "PERFORM AT" THEIR VERY VERY BEST - ! 

 JUST LIKE "MOM'S", "DAD'S", & "STUDENTS", & ATHLETES, -- AND OFFICE, OR CEO FOLK, -- AND CONSTRUCTION WORKERS OR TRUCK DRIVERS - ! 

 

 AND THEY WISELY ALWAYS ASK FOR POSTURAL ENHANCEMENT AND "POSTURAL ENDURANCE" HELP -!

 

THIS IS BECAUSE ONE'S POSTURE AUTOMATICALLY AFFECTS ALL MENTAL & BODILY ENERGIES, AS WELL AS CAPABILITIES & OUTWARD APPEARANCES - 

 

THIS NOW PROVEN FACT IS SIMPLY INTUITIVE, --

-- AND IT IS MOSTLY OBVIOUS, AND VISCERALLY ACKNOWLEDGED BY ALMOST EVERYONE.

 

*   *   *   *   *

 

 ALL NERVE PATHWAYS ARE AFFECTED BY IMPROVED POSTURE - !

 

 ESPECIALLY VIA THE "VAGUS NERVE" {A.K.A. THE  "10TH CRANIAL NERVE"}

 

 THIS MASSIVELY ESSENTIAL TO HEALTH & LIFE - "VAGUS NERVE" - INCLUDES THE NOW VERY OFTEN TALKED ABOUT '"GUT-BRAIN' 'CONNECTION"  OR "GUT-BRAIN NERVE PATHWAY".

 THE VAGUS NERVE IS REQUIRED FOR THE ABILITY TO HAVE HEALTHY OPTIMAL OVERALL ORGAN & GLAND FUNCTION -- AND TO PROCESS FOOD & NUTRIENTS PROPERLY - AS WELL AS CLEAR WASTE FROM THE BODY.

 

 IT IS INTRINSICALLY INVOLVED IN HEART RATE REGULATION, BREATHING, AND KIDNEY HEALTH & FUNCTION, -- AS WELL AS LIVER, GALL BLADDER, PANCREAS, AND SPLEEN & LYMPHATIC FUNCTIONING, --

 AND EVEN HEARING WELL, & SEEING "WELL", ---  AS WELL AS IN SIMPLY "SWALLOWING", TALKING, SINGING, OR EVEN MAKING FACIAL EXPRESSIONS

 

 WHO IN THEIR BEST AWARENESS WOULDN'T WANT ALL OF THAT - ! 

*   *   *   *   *

-- & --

--  YET -- ! ! 

- THIS VERY ESSENTIAL "VAGUS NERVE PATHWAY" CAN BE EASILY BLOCKED BY POOR POSTURE IN "JUST THE HEAD & NECK" AREAS ALONE.

BUT ALMOST NO ONE IS DISCUSSING THIS COMMON CRISIS -

AFFECTING UP TO 80% OF THE U.S. POPULATION !

 

"POOR" POSTURE 'CAN BE'

-- AND 'IS OFTEN'

-- A "LIFE-THREATENING" SITUATION 

 

HOW MUCH "BLOCKAGE" ARE WE TALKING - !!??

WELL,...

AS LITTLE AS 20% - !

 

-- AS ALLUDED TO JUST ABOVE, -- 

NEW RESEARCH IS PROVING SOME SHOCKING & VERY SCARY NEWS --

NEWS THAT I ALREADY KNEW  - ! 

 

EVEN JUST "A SIGNIFICANT DROP" OF 20% - IN NERVE "VAGAL TONE" - WILL OFTEN RUIN YOUR LIFE.

 

 AND TO REMIND YOU AGAIN:

 

"VAGUS NERVE IMPINGEMENT", ("ALONE")-  IF SEVERE ENOUGH,-  CAN KILL -  ! 

 

VAGUS IMPINGEMENT SHOCKINGLY & SADLY DOES THIS OFTEN VERY SLOWLY, - OVER DECADES, - BY "COMPROMISING OR INTERRUPTING" & LIMITING NORMAL FUNCTIONS THAT OTHERWISE WOULD OCCUR  - AND THAT ARE NEEDED FOR BASIC FUNCTION, GROWTH | REPAIR, & GENERAL LIFE CONTINUANCE.

 

AND TO ADD LITERAL INSULT TO INJURY;

THIS ISSUE OF COMPROMISED VAGUS NERVE FUNCTION IS VERY VERY VERY OFTEN EVEN MISSED BY TRADITIONAL MEDICAL DOCTORS, - WHO ARE NOT AT ALL TRAINED IN IT'S PROPER EVALUATION & REMEDY.

 

 

WHO IN THEIR BEST AWARENESS WOULDN'T WANT TO DO SOMETHING ABOUT THAT- !??!

 

POSTURE IS "FIXABLE" -- !!! 

EVEN IF IN ONE'S "60'S" OR "70'S" - !!

*   *   *   *   *

 

 AND MORE GOOD NEWS: --  TO QUICKLY REVIEW:  

 

BESIDES THE OBVIOUS SCARY NEWS JUST ABOVE  -- ALL SHOWING WHY TO FOCUS ON POSTURE - WITH THE VAGUS NERVE AS A LIKELY POSSIBLE PRIORITY FOR SOME.

-- & --

BESIDES "JUST" THE HEALTH & VITALITY & LONGEVITY ASPECTS --

-- &  --

-- BESIDES THE "SIMPLE" (YET CRUCIAL & REWARDING) PHYSICAL COMFORT OF FEELING "PROPER," BALANCED & "UPRIGHT", - & IDEALLY THE MOST "FULLY ALIVE" IN YOUR BODY -- 

 

THERE ARE MANY OBVIOUS "PUBLIC" SOCIAL, CULTURAL, MONETARY, AND OTHER BENEFITS -

AS WELL AS MANY  PRIVATE OR PERSONAL REASONS -

TO SIMPLY "MAXIMIZE & OPTIMIZE" ONE'S POSTURE.

 

 "POSITIVE MOOD "CHANGES, IMPROVED CONFIDENCE & APPEARANCE, IMPROVED COGNITION, BRAIN HEALTH & BRAIN FUNCTION, PAY RAISES &  PROMOTIONS - !

 AS WELL AS; -- BETTER DIGESTION & ELIMINATION, MORE JOY, IMPROVED HORMONE PRODUCTION & FUNCTION, IMPROVED LYMPHATIC FLOW, WEIGHT LOSS, & MUSCLE GAIN, INCREASED EASE-OF-MOVEMENT, ETC.

*   *   *   *   *

 

 BY THE WAY - ! 

 IMPORTANT NOTE: 

 

 GREAT POSTURE IS (TYPICALLY) NOT ACHIEVED BY TRYING TO "HOLD" YOUR POSTURE. 

 

IT IS MOSTLY (ALMOST ENTIRELY) AN "AUTONOMIC" {MEANING AUTOMATIC"} FUNCTION - AND PART OF THE "BUILT-IN" BODILY 'PARASYMPATHETIC' NERVOUS SYSTEM.

THE ONE THAT HELPS YOU TO REST, DIGEST, HEAL, BREATHE, AND ACTUALLY JUST FUNCTION "NORMALLY".

 

THIS IS WHAT I FOCUS ON RESTORING, STRENGTHENING OR OPTIMIZING -- USING "APPLIED KINESIOLOGY" ("A.K.") PRINCIPLES -- WHICH FOCUS TRAINING ON ACTIVATING ORGAN GLAND NERVE PATHWAYS ALONG THE SPINE. 

"A.K." PRINCIPLES, - WHICH ARE APPLIED TO GENTLE & PRECISE VERY INDIVIDUALIZED WORKOUTS, - ARE THE KEY.

 I HAVE PROVEN THIS OVER DECADES AT MY PRIVATE STUDIO.

 

*   *   *   *   *

AGAIN;

 THE GREAT NEWS HERE; 

 

THIS MEANS POSTURAL WORK AND RESTORATION CAN BE VERY OFTEN BE "ALMOST EFFORTLESS" --

-- & IT WILL FEEL FULLY NATURAL & GENTLE FOR MOST ALL WHO APPROACH IT PROPERLY WITH A TRULY QUALIFIED AND PROVEN EXPERT SUCH AS MYSELF.

 

 ALSO: 

BESIDES THE EASE WITH WHICH THIS CAN OCCUR - YOU WILL WANT IT TOO BE "ACTUALLY LASTING" & TRULY "MEANINGFUL TO YOUR LIFE & EFFECTIVE OVER TIME".

BECAUSE EVERY PERSON & EVERY SITUATION IS UNIQUE WHEN IT COMES TO REMEDYING POSTURAL POINTS, -- CHOOSING AN EXPERIENCED SUCCESSFUL PROFESSIONAL IS VERY WISE --

 

 AGAIN: 

-- & NOT JUST FOR EFFICIENCY, -- BUT FOR LONG TERM RESULTS.

 

*   *   *   *   *

 FINAL REVIEW :  

IT IS IMPORTANT TO TO LEARN NOT JUST HOW & WHY POSTURE GETS LOST --

-- BUT ALSO HOW IT IS RESTORED, AND MAINTAINED.

THUS,

  BESIDES TRAINING; 

 I FOCUS IN "ON THE EDUCATION" OF THOSE CLIENTS THAT  ARE WISE ENOUGH TO COME UNDER MY TUTELAGE.

 

>>AND IT IS NOT JUST SO THAT ONE MAY HAVE THE GREATEST POSITIVE INFLUENCE AT WORK, OR IN SOCIAL SETTINGS --!!!<<

*   *   *   *   *

 IF ONE SHOULD "GET THE 'POSTURE' WRONG", - ????

- OXYGEN LEVELS TO THE BRAIN CAN RAPIDLY DROP, //... OR BLOOD FLOW TO THE HEART, // ....OR NERVE CONDUCTIVITY FOR DIGESTION...// ...OR STOMACH ACID PRODUCTION,...// ...OR DIAPHRAGM AND LUNG FUNCTION,...// ...OR "GRIP STRENGTH", OR "HAND SPEED" OR "FINGER COORDINATION"...,

....THINK "GUITAR WORK", "DRUMMING", "KNITTING", "WRITING" / "TEXTING", OR "PERFORMING SURGERY" --!!

... THE LIST IS TRULY ENDLESS, AND INCLUDES MANY THINGS IN HAVEN'T MENTIONED.

AND IF ONE GETS THE POSTURE RIGHT -- ALL CAN IMPROVE - !!

  ...'NUFF SAID.- !!

*   *   *   *   *

CONTACT ME AT "BETTER RESULTS" TO BEGIN THE PROCESS OF OPTIMIZING AND POTENTIATING YOUR OWN BEST POSTURAL HEALTH,

!! -- THEN WITNESS YOUR LIFE BEGIN TO CHANGE -- !! ;)

 JUST CALL  -  OR TEXT NOW: 

 414-659-0317 

OR USE EMAIL:

"BETTERRESULTSPERSONALTRAINING@GMAIL.COM"

 

Movement correction at Private Fitness Studio in Milwaukee, WI

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