Vegan Diet Expertise and Plant-Based Eating/Nutrition

Vegan Athlete ||  Vegan Nutrition  || Vegan Fitness Training ||  Vegan Bodybuilding  || Epigenetic Nutrition || Anti-Aging Diet ||  Essential Nutrient Emphasis  || Healthy "Ketogenic" Diet Approach (where appropriate) || Micro-Biome Health & Vitality || "DIETARY DE-AGING" 

 

Personal Fitness Trainer in Milwaukee, Wisconsin

 

Vegan Diet Expertise and Plant based eating - Better Results Personal Training

DEVELOP A...

 

 Healthy sustainable diet for optimal life extension & expression 

of vitality & youthfulness - !!

 

 NO MATTER WHAT DIET YOU ARE CURRENTLY EATING, -- OR HAVE "INHERITED" FROM YOUR CULTURE OR YOUR FAMILY OF ORIGIN, -- OR HAVE "CHOSEN" UP TO THIS POINT,...

 

>> IT ONLY MAKES SENSE TO OPTIMIZE YOUR DIET TO ENSURE THAT IT FITS THE IDEAL ULTIMATE AVAILABLE OUTCOMES OVER TIME <<

 

 THIS IS TRUE ACROSS THE BOARD -- FOR AESTHETICS, HEALTH & VITALITY, PERFORMANCE, GENETIC OPTIMIZATION & EVEN SIMPLY SUPERBLY SUSTAINABLE LONGEVITY.

 

 DEVELOPING A HEALTHY & SUCCESSFUL PLANT BASED-DIET IS WHERE THE "RUBBER MEETS THE ROAD" --

....AND TRACTION EITHER OCCURS, AND YOU STAY ON THE COURSE MOVING FORWARD,....

 

-- OR  ALTERNATIVELY, --

 

....'YOU'  VEER GRADUALLY "OFF-COURSE"....

-- AND OR LITERALLY "LOSE YOUR GRIP ON THE ROAD OF LIFE."

WHICH IS CLEARLY-

!!! -- NOT SOMETHING ANY WISE "CHAMPION OF LIFE" WANTS - !!!!!

 

 THEREFORE,

 I RECOMMEND HERE, THAT "ALL EXPERIENCE THE HUMILITY OF THE NEEDED REAL QUALITY SELF-EXAMINATION", --

 -- AND "ON-GOING AND CONTINUOUS RE-EXAMINATION",--

OF ONE'S "PRINCIPAL DIET",  --

-- AND "ONES ROOT LEVEL ASSUMPTIONS", --

-- AS TO WHAT 'WORKS' AND "WHY" - !!.

 

*   *   *   *   *   *

 

 MY OWN QUICK STORY : 

 

AS AN ADMITTED FORMER "MID-WEST USA" {TYPICAL WISCONSIN} OMNIVORE,

-- [WHOM CONSUMED MASSIVE AMOUNTS OF DAIRY AND ANIMAL PROTEIN GROWING UP,] --

I KNOW ONLY BY CHALLENGING MY CULTURAL UPBRINGING,-

 DID I BEGIN TO "SEE, FEEL, AND TRULY HAVE OTHERS" WITNESS THE CHANGES -

THAT "GIVING UP" ANIMAL PROTEIN COULD PRODUCE.

 

PERSONALLY,

THOUGH LABELED "HEALTHY" BY FAMILY, FRIENDS, AND MEDICAL PERSONNEL,

-- THROUGHOUT MY LIFE -- 

I WAS FREQUENTLY "BOTHERED" WITH REGULAR MILD BLOATING AND INFLAMMATION & BODY PAIN FOR MOST OF MY EARLY ADULT LIFE. 

 

I ENDURED REGARDLESS,

AS MANY DO IN THAT STATE, AND STILL "SUCCEEDED" --

RUNNING MARATHONS AND EVEN COMPETING IN LOCAL NATURAL BODYBUILDING SHOWS - 

WITH WHAT FELT LIKE "AVERAGE" GENETICS -

 

I WAS REPEATEDLY - "ASSURED" -

BY MY FAMILY OF ORIGIN & VARIOUS "MEDICAL PERSONNEL" -

THAT THE MILD OR SEVERE BLOATING, INFLAMMATION, "NAGGING PAINS" & 'SMALL INJURIES', UNUSUAL FATIGUE,..

.& EVEN "PRE-MATURE SIGNS OF AGING"

(IN MY LOW "30'S")

(WRINKLES, 'GREYING HAIR', "SPINE & JOINT PROBLEMS" - 

--  I WAS EXPERIENCING, -- INCREASINGLY  --

-- WERE ALL "NORMAL", --

  

-- AND I WAS REPEATEDLY "TOLD"  --

-- I COULD NEVER ESCAPE THE "FAMILY TRAITS" OR MY "GENETICS"...

- & -

 IN POINT OF FACT:

THEY INSISTED I WAS CLINICALLY "INSANE" TO THINK OTHERWISE. 

 

-- BUT -- !!

 

IN MY CHOICE TO REDUCE ANIMAL PRODUCTS,

-- STARTING WITH RED MEAT, THEN POULTRY--

I NOTICED RAPIDLY GAINING HEALTH, GREATER INTELLIGENCE, AND DEVELOPING SUPERIOR LOOKING AND PERFORMING GENETICS.

 

 IT ALL BEGAN TO HAPPEN 

 MY BLOATING BECAME LESS SEVERE AND MY ABILITY TO STAY LEAN & TRAIN HARDER WITH LESS PAIN & INJURY WAS READILY NOTED AND APPRECIATED BY ME AND BY THOSE I "MOTIVATED".

 

 MOST AMAZINGLY,

 MY BODYBUILDING ALSO TOOK A HUGE JUMP FORWARD --

 

 SUDDENLY MULTIPLE FIRST PLACE FINISHES AT TOP STATE-LEVEL DRUG FREE BODYBUILDING SHOWS BEGAN TO OCCUR, --

 

-- ALONG WITH CHANGES IN FACIAL BONE STRUCTURE, IMPROVEMENTS IN SKIN HEALTH & APPEARANCE,--

>>AND EVEN CHANGES IN MY "INTIMATE PERFORMANCE" AREAS OF MY LIFE, AS WELL<<

 

 ONE COULD EASILY "SAY" AND "SEE",

-- MY TESTOSTERONE LEVEL DEFINITELY WENT UP, AS DID MY HEALTHIER LEVEL OF BLOOD FLOW & NUTRIENT FLOW TO EVERYTHING.

 

> ALSO I STOPPED THE "AGING" - !! <

I HAD BEEN "UNPLEASANTLY" NOTING, --

 

- & -

-- OVER TIME --

 I GREW TO DEVELOP GREATER APPRECIATION FOR FOOD, FOR LIFE, AND FOR HONING MY DIET EVEN FURTHER,...

 

I BEGAN TO FURTHER IMAGINE & DETERMINE MORE CLEARLY HOW ALL OF THIS ANTI-AGING IS POSSIBLE, BENEFICIAL, WISE, AND NOT ONLY DOABLE,...

,,,,,BUT IT IS ACTUALLY "FUN"-!!!!

 

 THE NEW 2019 'VEGAN ATHLETE' DOCUMENTARY -- "THE GAME CHANGERS" -- IS NOT THE FIRST BIT OF EVIDENCE TO PROVE ALL OF THIS TO THE LAYPERSON.

[MY OWN JOURNEY STARTED 25 YEARS EARLIER, AND THE INFO AND EVIDENCE WAS ALWAYS THERE IF YOU KNEW WHERE TO LOOK.]

 

LUCKILY I DID,

-- & --

 I HAVE PROVEN TO MYSELF THAT IF I HAD CLONED MYSELF BACK THEN, --

I KNOW THE OTHER VERSION WOULD HAVE SUCCUMBED TO MANY KIDNEY, LIVER, AND PANCREAS ISSUES THAT I WILL NOW WISELY AVOID.

 

*   *   *   *   *   *

 

OBVIOUSLY, -

 

IT IS NOT 'JUST'  ME

-- & --

NOT JUST 'THE VEGAN' ATHLETES IN THE MOVIE -- "THE GAME CHANGERS" - !

SINCE THEN, --

 -- MANY CLIENTS HAVE ALSO WISELY ADAPTED A PLANT BASED & VEGAN DIET --

[AND LIFESTYLE],

-- & --

--THEY HAVE REVERSED MULTIPLE IMPORTANT BIOMARKERS OF AGING --

 

THEY ARE REVERSING HEALTH INDICATORS THAT HAD SHOWN AS ACCEPTED "NORMAL AGING" FOR A 30, 40, 50, OR 60 YEAR OLD --

-- AND THEY ARE JOYOUSLY & CLEARLY SEEING "VITALITY RETURN TO THEIR BODY" AND "THEIR MINDS & SPRITS" --  AND ENTHUSIASTIC & CREATIVE "SOUL-EXPRESSIONS" --

-- IN WAYS THAT ANY ONE KNOWING THEM WOULD HAVE SAID WAS 'IMPOSSIBLE', -- IF NOT AT LEAST 'MASSIVELY UNLIKELY'.

 

 BUT "HAPPENED" IT DID - !  AND STILL "IS".

 

OF COURSE THESE CLIENTS ALSO UTILIZED MY SPECIFIC HIGHLY UNIQUE EXERCISE AND MIND-BODY AWARENESS PROTOCOLS AS WELL. 

CERTAINLY THIS IS PART OF THE REASON FOR THEIR EXCELLENT TRANSITION AND RESULTS HAD.

 

I SHOULD ALSO NOTE, -- BY THE WAY,-- THAT EVERY ONE OF THESE CLIENTS HAD BEEN "STUCK" OR "TRAPPED" WITH THEIR OWN PAST DIET, -- AND LONG TERM DAMAGE FROM THAT DIET DOES NOT DISAPPEAR IN THE FIRST MONTH OF "BEING VEGAN" OR "BECOMING PLANT-BASED".

 

"THE LONG TERM ACCUMULATION OF DAMAGE" - TO DIGESTIVE OR ELIMINATIVE ORGANS, OR TO THE IMMUNE SYSTEM, -- OFTEN STILL HAS TO BE DEALT WITH AND OVERCOME BEFORE ALL OF THE TRUE BENEFITS OF "PLANT-BASED EATING" AND A "HEALTHY VEGAN DIET" CAN TRULY COME TO BE MORE FULLY SEEN.

 

TRUE THAT MANY "INITIAL BENEFITS" TO A "PLANT-BASED DIET" & "VEGAN DIETS" OCCUR QUICKLY, -- YET, THE TRUE LONGEVITY EFFECTS, -- AND THE GREATEST POTENTIALS FOR DE-AGING,--  OCCUR OVER TIME.

*    *    *    *    *

 SPEAKING OF "VEGANISM & PLANT-BASED" - !

 HERE COMES SOME HIGH-QUALITY "WORD SALAD" 

{{ READ SLOWLY BELOW }}

 

AS A CLIENT,  -- THE GOOD NEWS IS THAT MY EXPERTISE IS WELL HONED IN THE DETAILS OF HOW "MICRO-RNA" FROM PLANTS CAN INTERACT WITH AND "ACTIVATE" OR 'HEAL ONE'S DNA' AND GENETIC MATERIAL, -- (WHETHER 'CURRENTLY DAMAGED' OR 'JUST STRESSED'), -- AND PROVIDE THEREBY FOR ON-GOING NET POSITIVE HIGHLY BENEFICIAL EPIGENETIC MODIFICATIONS.

{{COMPLEX THOUGHTS ABOVE}}

 

 IN OTHER MUCH SIMPLER WORDS - !

-- YOU CAN REPAIR DNA - !

-- YOU CAN GET YOUNGER - !

-- AND GAIN NEW ABILITIES - !

 

 

 THE PLANT BASED JOURNEY IS TRULY WORTH IT. -!!

 

"DON'T DELAY IN GETTING ON-BOARD" 

&

IN SEEKING A GREAT & EXPERIENCED COACH & MENTOR.

 

 PLACE YOUR FIRST CALL TODAY -- 

 414-659-0317 

 OR TEXT 

BOTH "ON-LINE" OR "IN-PERSON" COACHING AVAILABLE

-&-

-- IF NEEDED, OF COURSE, -- REACH ME BY EMAIL:

BETTERRESULTSPERSONALTRAINING@GMAIL.COM

 

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