Vegan Diet Expertise and Plant-Based Eating

Personal Fitness Trainer in Milwaukee, WI

 

Vegan Diet

Healthy sustainable diet for optimal life extension & expression of vitality & youthfulness

NO MATTER WHAT DIET YOU ARE CURRENTLY EATING, -- OR HAVE "INHERITED" FROM YOUR CULTURE OR YOUR FAMILY OF ORIGIN, -- OR HAVE "CHOSEN" UP TO THIS POINT,...

>> IT ONLY MAKES SENSE TO OPTIMIZE YOUR DIET TO ENSURE THAT IT FITS THE IDEAL ULTIMATE AVAILABLE OUTCOMES OVER TIME <<

THIS IS TRUE ACROSS THE BOARD -- FOR AESTHETICS, HEALTH & VITALITY, PERFORMANCE, GENETIC OPTIMIZATION & EVEN SIMPLY SUPERBLY SUSTAINABLE LONGEVITY.

DEVELOPING A HEALTHY & SUCCESSFUL PLANT BASED-DIET IS WHERE THE "RUBBER MEETS THE ROAD" --

....AND TRACTION EITHER OCCURS, AND YOU STAY ON THE COURSE MOVING FORWARD,....

-- OR ALTERNATIVELY, --

....YOU VEER GRADUALLY OFF-COURSE,...

-- AND OR LITERALLY "LOSE YOUR GRIP ON THE ROAD OF LIFE."

!!! -- NOT SOMETHING ANY WISE "CHAMPION OF LIFE" WANTS - !!!!!

THEREFORE, I RECOMMEND HERE, THAT ALL EXPERIENCE THE HUMILITY OF THE NEEDED REAL QUALITY SELF-EXAMINATION, -- AND ON-GOING AND CONTINUOUS RE-EXAMINATION,-- OF ONE'S PRINCIPAL DIET, AND ONES ROOT LEVEL ASSUMPTIONS AS TO WHAT WORKS AND WHY.

AS AN ADMITTED FORMER "MID-WEST USA" {TYPICAL WISCONSIN} OMNIVORE, -- [WHOM CONSUMED MASSIVE AMOUNTS OF DAIRY AND ANIMAL PROTEIN GROWING UP,] -- I KNOW ONLY BY CHALLENGING MY CULTURAL UPBRINGING, DID I BEGIN TO SEE, FEEL, AND TRULY HAVE OTHERS WITNESS THE CHANGES THAT "GIVING UP" ANIMAL PROTEIN COULD PRODUCE.

PERSONALLY, THOUGH LABELED "HEALTHY" BY FAMILY, FRIENDS, AND MEDICAL PERSONNEL, -- I WAS FREQUENTLY "BOTHERED" WITH REGULAR MILD BLOATING AND INFLAMMATION & BODY PAIN FOR MOST OF MY EARLY ADULT LIFE. I ENDURED REGARDLESS, AS MANY DO IN THAT STATE, AND STILL "SUCCEEDED" -- RUNNING MARATHONS AND EVEN COMPETING IN LOCAL NATURAL BODYBUILDING SHOWS WITH WHAT FELT LIKE "AVERAGE" GENETICS -

[[....I WAS ASSURED BY MY FAMILY OF ORIGIN & VARIOUS "MEDICAL PERSONNEL" - THAT THE MILD BLOATING, INFLAMMATION, "NAGGING PAINS" & 'SMALL INJURIES',...& EVEN "PRE-MATURE SIGNS OF AGING" I WAS EXPERIENCING, WERE ALL NORMAL, -- AND I "TOLD" I COULD NEVER ESCAPE THE "FAMILY TRAITS" OR MY "GENETICS"...]]

HOWEVER, IN MY CHOICE TO REDUCE ANIMAL PRODUCTS,-- STARTING WITH RED MEAT, THEN POULTRY-- I NOTICED RAPIDLY GAINING HEALTH, GREATER INTELLIGENCE, AND DEVELOPING SUPERIOR LOOKING AND PERFORMING GENETICS. MY BLOATING BECAME LESS SEVERE AND MY ABILITY TO STAY LEAN & TRAIN HARDER WITH LESS PAIN & INJURY WAS READILY NOTED AND APPRECIATED BY ME AND BY THOSE I "MOTIVATED". MOST AMAZINGLY, MY BODYBUILDING ALSO TOOK A HUGE JUMP FORWARD -- SUDDENLY MULTIPLE FIRST PLACE FINISHES AT TOP STATE-LEVEL DRUG FREE BODYBUILDING SHOWS BEGAN TO OCCUR, ALONG WITH CHANGES IN FACIAL BONE STRUCTURE, IMPROVEMENTS IN SKIN HEALTH & APPEARANCE, AND EVEN CHANGES IN MY "INTIMATE PERFORMANCE" AREAS OF MY LIFE, AS WELL.  ONE COULD EASILY "SAY" AND "SEE", -- MY TESTOSTERONE LEVEL DEFINITELY WENT UP, AS DID MY HEALTHIER LEVEL OF BLOOD FLOW & NUTRIENT FLOW TO EVERYTHING.

>I ALSO STOPPED THE "RAPID AGING" -- I HAD BEEN "UNPLEASANTLY" NOTING, --

OVER TIME, I GREW TO DEVELOP GREATER APPRECIATION FOR FOOD, FOR LIFE, AND FOR HONING MY DIET EVEN FURTHER,...

I BEGAN TO FURTHER IMAGINE & DETERMINE MORE CLEARLY HOW ALL OF THIS ANTI-AGING IS POSSIBLE, BENEFICIAL, WISE, AND NOT ONLY DOABLE,...

,,,,BUT IS ACTUALLY "FUN"-!!!!

THE NEW 2019 'VEGAN ATHLETE' DOCUMENTARY "THE GAME CHANGERS" IS NOT THE FIRST BIT OF EVIDENCE TO PROVE ALL OF THIS TO THE LAYPERSON.

[MY OWN JOURNEY STARTED 25 YEARS EARLIER, AND THE INFO AND EVIDENCE WAS ALWAYS THERE IF YOU KNEW WHERE TO LOOK.]

LUCKILY I DID, AND HAVE PROVEN TO MYSELF THAT IF I HAD CLONED MYSELF BACK THEN, I KNOW THE OTHER VERSION WOULD HAVE SUCCUMBED TO MANY KIDNEY, LIVER, AND PANCREAS ISSUES THAT I WILL NOW WISELY AVOID.

SINCE THEN, MANY CLIENTS HAVE ALSO WISELY ADAPTED A PLANT BASED & VEGAN DIET, [AND LIFESTYLE], AND THEY HAVE REVERSED MULTIPLE IMPORTANT BIOMARKERS OF AGING -- REVERSING HEALTH INDICATORS THAT HAD SHOWN "NORMAL AGING" FOR A 30, 40, 50, OR 60 YEAR OLD -- SEEING VITALITY RETURN TO THEIR BODY AND THEIR MINDS & SPRITS AND "SOUL-EXPRESSIONS" IN WAYS THAT ANY ONE KNOWING THEM WOULD HAVE SAID WAS IMPOSSIBLE, IF NOT AT LEAST MASSIVELY UNLIKELY.

OF COURSE THESE CLIENTS ALSO UTILIZED MY SPECIFIC EXERCISE AND MIND-BODY AWARENESS PROTOCOLS AS WELL. CERTAINLY THIS IS PART OF THE REASON FOR THEIR EXCELLENT TRANSITION AND RESULTS HAD.

I SHOULD ALSO NOTE, -- BY THE WAY,-- THAT EVERY ONE OF THESE CLIENTS HAD BEEN "STUCK" OR "TRAPPED" WITH THEIR OWN PAST DIET, -- AND LONG TERM DAMAGE FROM THAT DIET DOES NOT DISAPPEAR IN THE FIRST MONTH OF "BEING VEGAN" OR "BECOMING PLANT-BASED".

"THE LONG TERM ACCUMULATION OF DAMAGE" - TO DIGESTIVE OR ELIMINATIVE ORGANS, OR TO THE IMMUNE SYSTEM, -- OFTEN STILL HAS TO BE DEALT WITH AND OVERCOME BEFORE ALL OF THE TRUE BENEFITS OF "PLANT-BASED EATING" AND A "HEALTHY VEGAN DIET" CAN TRULY COME TO BE MORE FULLY SEEN.

TRUE THAT MANY "INITIAL BENEFITS" TO A "PLANT-BASED DIET" & "VEGAN DIETS" OCCUR QUICKLY, -- YET, THE TRUE LONGEVITY EFFECTS, AND THE GREATEST POTENTIALS FOR DE-AGING, OCCUR OVER TIME.

AS A CLIENT, THE GOOD NEWS IS THAT MY EXPERTISE IS WELL HONED IN THE DETAILS OF HOW MICRO-RNA FROM PLANTS CAN INTERACT WITH AND ACTIVATE OR HEAL ONE'S DNA AND GENETIC MATERIAL, -- WHETHER CURRENTLY DAMAGED OR JUST STRESSED, -- AND PROVIDE THEREBY FOR ON-GOING NET POSITIVE EPIGENETIC VERY BENEFICIAL MODIFICATIONS.

              THE JOURNEY IS TRULY WORTH IT. -!!

"DON'T DELAY IN GETTING ON-BOARD" IN SEEKING A GREAT & EXPERIENCED COACH & MENTOR.

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