Healthy sustainable diet for optimal life extension & expression
of vitality & youthfulness - !!
NO MATTER WHAT DIET YOU ARE CURRENTLY EATING, -- OR HAVE "INHERITED" FROM YOUR CULTURE OR YOUR FAMILY OF ORIGIN, -- OR HAVE "CHOSEN" UP TO THIS POINT,...
>> IT ONLY MAKES SENSE TO OPTIMIZE YOUR DIET TO ENSURE THAT IT FITS THE IDEAL ULTIMATE AVAILABLE OUTCOMES OVER TIME <<
THIS IS TRUE ACROSS THE BOARD -- FOR AESTHETICS, HEALTH & VITALITY, PERFORMANCE, GENETIC OPTIMIZATION & EVEN SIMPLY SUPERBLY SUSTAINABLE LONGEVITY.
DEVELOPING A HEALTHY & SUCCESSFUL PLANT BASED-DIET IS WHERE THE "RUBBER MEETS THE ROAD" --
....AND TRACTION EITHER OCCURS, AND YOU STAY ON THE COURSE MOVING FORWARD,....
-- OR ALTERNATIVELY, --
....'YOU' VEER GRADUALLY "OFF-COURSE"....
-- AND OR LITERALLY "LOSE YOUR GRIP ON THE ROAD OF LIFE."
WHICH IS CLEARLY-
!!! -- NOT SOMETHING ANY WISE "CHAMPION OF LIFE" WANTS - !!!!!
THEREFORE,
I RECOMMEND HERE, THAT "ALL EXPERIENCE THE HUMILITY OF THE NEEDED REAL QUALITY SELF-EXAMINATION", --
-- AND "ON-GOING AND CONTINUOUS RE-EXAMINATION",--
OF ONE'S "PRINCIPAL DIET", --
-- AND "ONES ROOT LEVEL ASSUMPTIONS", --
-- AS TO WHAT 'WORKS' AND "WHY" - !!.
* * * * * *
MY OWN QUICK STORY :
AS AN ADMITTED FORMER "MID-WEST USA" {TYPICAL WISCONSIN} OMNIVORE,
-- [WHOM CONSUMED MASSIVE AMOUNTS OF DAIRY AND ANIMAL PROTEIN GROWING UP,] --
I KNOW ONLY BY CHALLENGING MY CULTURAL UPBRINGING,-
DID I BEGIN TO "SEE, FEEL, AND TRULY HAVE OTHERS"WITNESS THECHANGES -
THAT "GIVING UP" ANIMAL PROTEIN COULD PRODUCE.
PERSONALLY,
THOUGH LABELED "HEALTHY" BY FAMILY, FRIENDS, AND MEDICAL PERSONNEL,
-- THROUGHOUT MY LIFE --
I WAS FREQUENTLY "BOTHERED" WITH REGULAR MILD BLOATING AND INFLAMMATION & BODY PAIN FOR MOST OF MY EARLY ADULT LIFE.
I ENDURED REGARDLESS,
AS MANY DO IN THAT STATE, AND STILL "SUCCEEDED" --
RUNNING MARATHONS AND EVEN COMPETING IN LOCAL NATURAL BODYBUILDING SHOWS -
WITH WHAT FELT LIKE "AVERAGE" GENETICS -
I WAS REPEATEDLY - "ASSURED" -
BY MY FAMILY OF ORIGIN & VARIOUS "MEDICAL PERSONNEL" -
THAT THE MILD OR SEVERE BLOATING, INFLAMMATION,"NAGGING PAINS" & 'SMALL INJURIES', UNUSUAL FATIGUE,..
-- I COULD NEVER ESCAPE THE "FAMILY TRAITS" OR MY "GENETICS"...
- & -
IN POINT OF FACT:
THEY INSISTED I WAS CLINICALLY "INSANE" TO THINK OTHERWISE.
-- BUT -- !!
IN MY CHOICE TO REDUCE ANIMAL PRODUCTS,
-- STARTING WITH RED MEAT, THEN POULTRY--
I NOTICED RAPIDLY GAININGHEALTH, GREATER INTELLIGENCE, AND DEVELOPING SUPERIOR LOOKING AND PERFORMING GENETICS.
IT ALL BEGAN TO HAPPEN
MY BLOATING BECAME LESS SEVERE AND MY ABILITY TO STAY LEAN & TRAIN HARDER WITH LESS PAIN & INJURY WAS READILY NOTED AND APPRECIATED BY ME AND BY THOSE I "MOTIVATED".
MOST AMAZINGLY,
MY BODYBUILDING ALSO TOOK A HUGE JUMP FORWARD --
SUDDENLY MULTIPLE FIRST PLACE FINISHES AT TOP STATE-LEVEL DRUG FREE BODYBUILDING SHOWS BEGAN TO OCCUR, --
-- ALONG WITH CHANGES IN FACIAL BONE STRUCTURE, IMPROVEMENTS IN SKIN HEALTH & APPEARANCE,--
>>AND EVEN CHANGES IN MY "INTIMATE PERFORMANCE" AREAS OF MY LIFE, AS WELL<<
ONE COULD EASILY "SAY" AND "SEE",
-- MY TESTOSTERONE LEVEL DEFINITELY WENT UP, AS DID MY HEALTHIER LEVEL OF BLOOD FLOW & NUTRIENT FLOW TO EVERYTHING.
> ALSO I STOPPED THE "AGING" - !! <
I HAD BEEN "UNPLEASANTLY" NOTING, --
- & -
-- OVER TIME --
I GREW TO DEVELOP GREATER APPRECIATION FOR FOOD, FOR LIFE, AND FOR HONING MY DIET EVEN FURTHER,...
I BEGAN TO FURTHER IMAGINE & DETERMINE MORE CLEARLY HOW ALL OF THIS ANTI-AGING IS POSSIBLE, BENEFICIAL, WISE, AND NOT ONLY DOABLE,...
,,,,,BUT IT IS ACTUALLY "FUN"-!!!!
THE NEW 2019 'VEGAN ATHLETE' DOCUMENTARY -- "THE GAME CHANGERS" -- IS NOT THE FIRST BIT OF EVIDENCE TO PROVE ALL OF THIS TO THE LAYPERSON.
[MY OWN JOURNEY STARTED 25 YEARS EARLIER, AND THE INFO AND EVIDENCE WAS ALWAYS THERE IF YOU KNEW WHERE TO LOOK.]
LUCKILY I DID,
-- & --
I HAVE PROVEN TO MYSELF THAT IF I HAD CLONED MYSELF BACK THEN, --
I KNOW THE OTHER VERSION WOULD HAVE SUCCUMBED TO MANY KIDNEY, LIVER, ANDPANCREAS ISSUES THAT I WILL NOW WISELY AVOID.
* * * * * *
OBVIOUSLY, -
IT IS NOT 'JUST' ME
-- & --
NOT JUST 'THE VEGAN' ATHLETES IN THE MOVIE -- "THE GAME CHANGERS" - !
SINCE THEN, --
-- MANY CLIENTSHAVE ALSO WISELY ADAPTED A PLANT BASED & VEGAN DIET --
[AND LIFESTYLE],
-- & --
--THEY HAVE REVERSED MULTIPLE IMPORTANT BIOMARKERS OF AGING --
THEY ARE REVERSING HEALTH INDICATORS THAT HAD SHOWN AS ACCEPTED "NORMAL AGING" FOR A 30, 40, 50, OR 60 YEAR OLD --
-- AND THEY ARE JOYOUSLY & CLEARLY SEEING "VITALITY RETURN TO THEIR BODY" AND "THEIR MINDS & SPRITS" -- AND ENTHUSIASTIC & CREATIVE "SOUL-EXPRESSIONS" --
-- IN WAYS THAT ANY ONE KNOWING THEM WOULD HAVE SAID WAS 'IMPOSSIBLE', --IF NOT AT LEAST 'MASSIVELY UNLIKELY'.
BUT "HAPPENED" IT DID - ! AND STILL "IS".
OF COURSE THESE CLIENTS ALSO UTILIZED MY SPECIFIC HIGHLY UNIQUE EXERCISE AND MIND-BODY AWARENESS PROTOCOLS AS WELL.
CERTAINLY THIS IS PART OF THE REASON FOR THEIR EXCELLENT TRANSITION AND RESULTS HAD.
I SHOULD ALSO NOTE, -- BY THE WAY,-- THAT EVERY ONE OF THESE CLIENTS HAD BEEN "STUCK" OR "TRAPPED" WITH THEIR OWN PAST DIET, -- AND LONG TERM DAMAGE FROM THAT DIET DOES NOT DISAPPEAR IN THE FIRST MONTH OF "BEING VEGAN" OR "BECOMING PLANT-BASED".
"THE LONG TERM ACCUMULATION OF DAMAGE" - TO DIGESTIVE OR ELIMINATIVE ORGANS, OR TO THE IMMUNE SYSTEM, -- OFTEN STILL HAS TO BE DEALT WITH AND OVERCOME BEFORE ALL OF THE TRUE BENEFITS OF "PLANT-BASED EATING" AND A "HEALTHY VEGAN DIET" CAN TRULY COME TO BE MORE FULLY SEEN.
TRUE THAT MANY "INITIAL BENEFITS" TO A "PLANT-BASED DIET" & "VEGAN DIETS" OCCUR QUICKLY, -- YET, THE TRUE LONGEVITY EFFECTS, -- AND THE GREATEST POTENTIALS FOR DE-AGING,-- OCCUR OVER TIME.
* * * * *
SPEAKING OF "VEGANISM & PLANT-BASED" - !
HERE COMES SOME HIGH-QUALITY "WORD SALAD"
{{ READ SLOWLY BELOW }}
AS A CLIENT, -- THE GOOD NEWS IS THAT MY EXPERTISE IS WELL HONED IN THE DETAILS OF HOW "MICRO-RNA" FROM PLANTS CAN INTERACT WITH AND "ACTIVATE" OR 'HEAL ONE'S DNA' AND GENETIC MATERIAL, -- (WHETHER 'CURRENTLY DAMAGED' OR 'JUST STRESSED'), -- AND PROVIDE THEREBY FOR ON-GOING NET POSITIVE HIGHLY BENEFICIAL EPIGENETIC MODIFICATIONS.
