Athlete & Athletic Preparedness & Prep for "Non-Athletic" Endeavors

Athletic Training || Athletic Preparedness || Sport Specific Training || Integrative Fitness Training || Cardio Vascular Training || PUBLIC SPEAKING || ACTING || MODELLING || MUSIC PERFORMANCE || WEDDINGS || VACATIONS || REUNIONS || "MILITARY" FITNESS TESTS "ACFT", ETC || "FIRE & RESCUE" Readiness Tests || "Law Enforcement" fitness Prep || Job Prep & "Qualifying" Prep || Job Performance Enhancement || Interview Prep || Stressful Exam Prep

 

Personal Fitness Trainer in Milwaukee, Wisconsin

 

Athletic Preparedness for non-athletic Endeavors - Better Results Personal Training

 

 

   TWO BROAD CATAGORIES :  

 

  1 ST -  ✅⭐ PREPPING FOR SPORT,  SPORTING EVENT, OR SPECIFIC ACTIVITY...  DEEMED "ATHLETIC" IN NATURE.   

 

  [ SEE:  ⚡"ATHLETIC" 'PREPAREDNESS'-⚡ HEADING BELOW ]  

 

   12 CATAGORIES !!   ALL NUMBERED - !   SCAN TO FIND YOURS !    {OFTEN IN MULTIPLE SPOTS}

 

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  2 ND -  ✅⭐ PREPPING FOR "PSYCHOLOGICAL, MENTAL, SPIRITUAL, *&* EMOTIONAL, OR "REAL-LIFE" EXPERIENCES, 'CHALLENGES' & SCENARIOS -- & ALSO EVEN 'OFTEN' "STILL VERY 'PHYSICAL' TASKS" OR 'VENTURES' - {!!} -- 

 ...BESIDES THOSE 'DEEMED' AS "ATHLETICS" OR "SPORT"...

-{E.G. WEDDINGS, VACATIONS, REUNIONS EXAMS, INTERVIEWS, ACTING, PUBLIC SPEAKING, "HIGH-PRECISION" JOB PERFORMANCE ETC.}

 

  [ SEE: *⚡ {so-called} "NON-ATHLETIC"  'PREPAREDNESS' ⚡HEADING BELOW]  

 

  8+ CATAGORIES - !!    ALL NUMBERED - !   STARTS BELOW THE OTHER '12'  


 THESE '8 BROAD CATAGORIES' BEGIN JUST BELOW THE BRIGHT RED TEXT REMINDING:

 

"🔸️"PROLONGED 'REQUIRED SITTING' IS STRESSFUL"-"

 

  [ EASY TO SCROLL TO FIND THIS SECTION ]  

 

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⚡"ATHLETIC" PREPAREDNESS ⚡

 

  1 - ✅⭐ PREPARATION FOR "DRUG-FREE" "STEROID-FREE" BODYBUILDING CONTESTS, "SHOWS", OR PHOTO SHOOTS, OR DETAILED "POSING  PRACTICE", "MIND-PREP", "CONFIDENCE-PREP", ETC.
 

🔸️ -- YES. -- CLIENTS HAVE ACHIEVED STATE-LEVEL "BEST OF CLASS", & "OVERALL BEST OF SHOW" - TITLES.

 

        I HAVE ENJOYED BEING THE SECRET WEAPON TO HELP PREP CLIENTS FOR WINS - INCLUDING THE STATE'S TOP SHOW "OVERALL MR. WISCONSIN NATURAL WINNER", AS WELL AS MALE "TEEN" WINNER, & "CLASS" WINNER CATAGOERIES. || I HAVE TRAINED & PREPPED FOR POSING -- WOMEN'S FIGURE -- AND NATURAL FEMALE BODYBUILDING COMPETITORS.

 

🔸️ -- ALSO, I HAVE PERSONALLY BOTH WON MANY CONTESTS & EFFECTIVELY PREPPED FOR MULTIPLE "GUEST POSINGS" AT VARIOUS CONTESTS; & SERVED AS HONORED JUDGE & "HEAD" JUDGE - !

 

            4 TIME- "OVERALL" -  BEST OF ALL MALES --  STATE NATURAL MR. WISCONSIN TITLES (NPC "TEAM UNIVERSE") (ETC) ||  "TRI-STATE" OVERALL WIN ||  "GUEST POSER" AT 'MILWAUKEE MR. SUMMERFEST' & 'WISCONSIN "AAU" STATE FAIR PHYSIQUE' AND "MR. WISCONSIN TRI-STATE PRO-QUALIFIER" SHOWS || ((ALL "LIFE-TIME DRUG FREE")) || AND SERVED MANY YEARS AS HONORED "HEAD JUDGE" AT THE THEN DRUG-FREE STATE FAIR PHYSIQUE & MR. SUMMERFEST SHOWS. || I HAVE ALSO ENJOYED BEING AN HONORED INVITED & PAID JUDGE AT THE STATE'S TOP NATURAL MR. WISCONSIN MALE & FEMALE NATURAL BODYBUILDING AS WELL AS WOMEN'S FIGURE COMPETITION.

 

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  2 - ✅⭐PREPPING FOR "POWERLIFTING" COMPETITIONS, "STRONG MAN" COMPETITIONS, AND "HIGHLAND"-TYPE ("SCOTTISH" GAMES) EVENTS, ETC.

 

              I SUCCEEDED IN SEVERAL BENCH PRESS COMPETITIONS IN MANY YEARS PAST -- INCLUDING A RAW LIFT WITH PAUSE "COMPETITION BENCH OF 350 LBS" '(BODYWEIGHT 201 LBS)' - AT THE WISCONSIN STATE FAIR CONTEST. --- AND PAST "BIGGEST BENCH ON THE SOUTHSIDE" WINNER (3 WAY TIE-!).  I HAVE ASSISTED INJURY REHAB AND PREP FOR A "PROFESSIONAL STRONG MAN" COMPETITOR.  I ENJOY TEACHING POWERLIFTERS & STRENGTH ATHLETES SOME OF THE "RARELY-KNOWN" SECRET TECHNIQUES, AS WELL AS HAVE TREMENDOUS KNOWLEDGE IN IMPROVED FORM, ENHANCED "POWER GENERATION", IMPROVED FLEXIBILITY, IMPROVED RECOVERY ABILITY, STAYING INJURY FREE, INJURY TREATMENT,  & BETTER NUTRITION & WELLNESS.

 

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  3 - ✅⭐ PREPPING FOR MARATHONS, TRIATHLONS, RACING, BIKE EVENTS, OBSTACLE COURSES, ETC.

 

            (***) PERSONALLY, I COMPETED IN "MILWAUKEE'S LAKEFRONT MARATHON" (2x) - BEFORE TRAINING OTHERS || PERSONALLY, I WAS THE FIRST PERSON IN MILWAUKEE TO SUCCESSFULLY COMPLETE "ALL 5 QUALIFYING EVENTS" FOR THE "AMERICAN GLADITORS" (TV SHOW) FIRST EVER "A.G." "MILWAUKEE TRYOUTS" || I ALSO ASSISTED A WOMAN BUSINESS COLLEAGE AT THESE SAME GLADITOR TRYOUTS - WHOM AFTER FAILING HER FIRST ROUND -- GAVE HER THE HIDDEN "SECRET" TO THE PULL-UP SUCCESS - THEN "SHE HIT THE 7 REPS IN 23 SECONDS QUALIFYER" AND MOVED ON -! || I ALSO ENJOYED COMPETING IN A LOCAL SMALL TRIATHLON || I HAD A BLAST AT THE LAST "WISCONSIN SENIOR OLYMPICS" TRACK AND FIELD TRYOUTS AS A BUDDING COMPETITOR IN BOTH TRACK & FIELD EVENTS || I  HAVE ENJOYED TRAINING MULTIPLE OTHERS IN ALL OF THESE EVENTS AND MORE.

 

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  4 - ✅⭐ PREPPING FOR BASKETBALL, VOLLEYBALL, BASEBALL, HOCKEY, SOCCER, FOOTBALL, TRACK & FIELD, ETC.

 

            (*******) I HAVE ENJOYED TRAINING ATLEHLETES IN ALL OF THESE.  AND I HAVE "TRAINED COACHES" AS WELL - IN SEVERAL OF THESE AREAS. || I HAVE PERSONALLY PARTICIPATED & LEARNED SKILLS IN TRACK & FEILD -- [DISCUS, SHOT-PUT, LONG JUMP, TRIPLE JUMP, HIGH JUMP, PLUS SPRINTS] -- IN THE WISCONSIN SENIOR OLYMPICS FIELD CLINIC. || PERSONALLY, I ACHEIVED "ALL-CONFERENCE" AS A COMPETITIVE DISTANCE RUNNER IN BOTH HIGH SCHOOL TRACK & CROSS-COUNTRY. || I COMPETED IN" 2 MAN BEACH VOLLYBALL" TOURNEYS. || BRIEFLY TRAINED 1 NFL PLAYER ("WIDE-RECIEVER") || ALSO TRAINED A SEMI-PRO RUNNING BACK FOR THE FORMER "MILWAUKEE MUSTANGS" INDOOR "ARENA FOOTBALL" LEAGUE || AND MORE.

 

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  5 - ✅⭐ PREPPING FOR "REAL GOLF", -- (& "FRISBEE" OR "DISC GOLF") -- , PLUS "TENNIS", "RACKETBALL", "HAND BALL", "SQUASH", & "BADMINTON", "ARCHERY." ETC.

 

              I WORKED A TOP NATIONALLY RECOGNIZED 'SUBURBAN "'RACKETT & SPORT" ATHLETIC CLUB' FOR TEN YEARS AS A "TOP CLUB PERSONAL TRAINER" & "FITNESS EXPERT". || I GAVE VARIOUS WORKSHOPS ON INJURY PREVENTION, REHAB, & PERFORMANCE.||  I EVEN TAUGHT THE HIGHLY PAID & RESPECTED TRAVELLING VISITING GOLF PRO "A NEW REHAB AND INJURY PREVENTION STRETCH" FOR "GOLFERS ELBOW" - !  (THE GOLF PRO & OTHERS IN ATTENDANCE WERE VERY APPRECIATIVE - !) ||  I HAVE ENJOYED TRAINING THE MANY TENNIS, GOLF, AND RACKET SPORT PLAYERS -- THROUGHOUT MY 30 YEARS - ! -- AS: LIKE MOST ALL COMMITTED TO THEIR SPORT -- THEY THRIVE ON "PAIN-FREE" SUCCESS - ! ||  I CURRENTLY TRAIN 'NOW WEEKLY A "COMPETITIVE DISC GOLF" ENTHUSIAST -- THAT IS ONE REASON IT MADE THE LIST.   REST ASSURED HIS "GAME" (& HIS" ENJOYMENT OF IT") IS MASSIVELY IMPROVED.

 

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  6 - PREPPING FOR SWIMMING, SAILING, "ROCK-CLIMBING", "ACTIVE CAMPING", TRUE "HIKING", KAYAKING, "CROSS-COUNTRY SKIING", "SNOW SHOEING", "DOWN-HILL SKIING", "WATER SKIING", CANOEING, - OR OTHER OUTDOOR ACTIVITIES.

 

                  (****) I HAVE ENJOYED COACHING & TRAINING COMPETITIVE SWIMMERS & SMALL RACE BOAT SAILORS. ||  KAYAKING, CANOEING, ALL TYPES OF SKIING, & "REAL" HIKING, & "SURVIVAL" CAMPING & OTHER ACTIVITIES, - I HAVE ALSO   ALL   PERSONALLY DONE - PLUS I HAVE TRAINED COMPETITIVE KAYAKERS. || MASSIVELY A FAN OF CROSS-COUNTRY SKIING, SELF-PROPELLED BOATS, & AND MANY OUTDOOR ACTIVITIES. || LIVING IN WISCONSIN MAKES THIS EASY.

 

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  7 - ✅⭐PREPPING BAND MEMBERS, MUSICIANS, MUSICAL ARTISTS. [ESPECIALLY "DRUMMERS", GUITARISTS, ETC-!].

 

              (***) I HAVE ENJOYED TRAINING DRUMMERS, GUITARISTS, SINGERS, ORGANISTS, SAXOPHONISTS, PIANISTS, CELLISTS, VIOLINISTS, ETC. || "PERFORMING MUSIC" IS OFTEN A VERY PHYSICALLY DEMANDING ART FORM. || MANY PLAY "LONGER", "BETTER", MORE "FULLY PAIN- FREE", AND "LONGER INTO THEIR LIFE" -- PAST "60 YEARS YOUNG", ETC.. AND "GREATER THAN THEY EVER IMAGINED". || I HAVE ENJOYED TRAINING SEVERAL MILWAUKEE SYMPHONY ORCHESTRA MUSICIANS, AS WELL.  I HAVE EVEN TRAINED A CIRICULUM WRITER FOR THE ABOVE "MSO", -- FOR THE MILWAUKEE PUBLIC SCHOOLS -- AND WHOM IS A MUSICIAN & FORMER MPS TEACHER HERSELF.  HER RESILIANCE, DRIVE, AND CREATIVITY ARE ATTRIBUTED TO HER REGULAR WORKOUTS.

 

I HAVE ALSO TRAINED MANY MUSIC INSTRUCTORS -- WHOM TAUGHT STUDENTS IN PIANO, CELLO, DRUMMING,  AND GUITAR -- ALL OF WHOM ATTESTED THAT THEIR FITNESS LEVEL IMMENSELY IMPACTED THEIR ENERGY & FOCUS WITH STUDENTS.  PERSONAL TRAINING HELPED THEIR PERFORMANCE -- BUT TOP QUALITY RAINING & NUTRITION ALSO HELPED THEIR CLIENT RETENTION, SUCCESS, & REFERRAL.  IN SHORT, - IT HELPED GROW & KEEP THEIR BUSINESS. 

 

IT ALSO SPREADS THE GIFT OF MUSIC TO MORE PEOPLE.

 

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  8 - ✅⭐PREPPING FOR JOB STANDARD QUALIFICATION EXAMS -- "MILITARY STANDARD" READINESS & FITNESS EXAMS, POLICE/LAW ENFORCEMENT EXAMS, FIRE FIGHTER PHYSICAL READINESS EXAMS, & EMT JOB PERFORMANCE, ETC. 

       

             ARMY, NAVY, "AIR FORCE", "MARINES" "AIR NATIONAL GUARD", NATIONAL GUARD", & 'COAST GUARD' -- ALL TYPICALLY HAVE "FREE ASSISTANCE PROGRAMS" VIA THE MILITARY..  BUT .. OFTEN THEY CANNOT TROUBLE SHOOT A "THYROID", "GUT", OR OTHER ENTRENCHED OR BUILT-IN WEAKNESS -- INCLUDING JOINT, OR INJURY AREAS, OR SUCH. ||  FIRE FIGHTER READINESS EXAMS VARY || LAW ENFORCEMENT MINIMUMS AND PERFORMANCE REQUIREMENTS FOR HIRING LIKEWISE VARY. 

 

MANY SEASONED VETERANS -- IN FIRE & RESCUE (+) IN LAW ENFORCEMENT, ETC -- WANT TO MAINTAIN HEALTH, SAFETY, "EMERGENCY REPONSE" CAPABILITIES, GENERAL PERFORMANCE, AND WELLNESS WELL BEYOND THE ENTRANCE QUALIFYING EXAMS, - AND STAY ABOVE THE MINIMUM STANDARD.

 

 I HAVE ENJOYED TRIANING THE (AT THE TIME) FULL ACTING "POLICE CHIEF" FOR WEST ALLIS, WI, - A "FIRE CAPTAIN" FOR FRANKLIN, WI, A "FIRE LEUTENENT" FOR WEST ALLIS, A "POLICE SARGENT" & "HISPANIC LIASON RECRUITMENT OFFICER" FOR MILWAUKEE,WI, A "SUPER FIT" "FEMALE SWAT OFFICER" FROM A MAJOR CITY IN SOUTHERN WISCONSIN, & AN "EMT" FROM MILWAUKEE-- ALL SOUGHT WELLNESS. || I IMMENSELY ENJOYED TRAINING THE FIRE LEUTENENT FOR THE NATIONAL "FIREFIGHTER CHALLENGE" OBSTACLE COURSE -- IN WHICH HE WAS IMMENSELY SUCCESSFUL AND SET SEVERAL MEET RECORDS. || I ALSO REHABBED A POLICE OFFICER WHOM WAS SIGNIFICANTLY INJURED IN A SQUAD CAR ACCIDENT - AND HIS REHABBED FITNESS LEVEL FAR OUTPERFORMED HIS PRE-ACCIDENT HEALTH & PERFORMANCE.

 

AS FOR THE MILITARY TESTS, - TAKE THE ARMY "LEG TUCK TEST" WHICH KNOCKS OUT MANY -- ESPECIALLY WOMEN.  I AM AN EXPERT AT THAT, AND HAVE WOMEN IN THEIR 50'S  WHOM CAN HIT REPS. PERSONALLY, FOR MY OWN STRENGTH LEVEL -- & AT A YOUTHFUL 55 YEARS -- I CAN ALWAYS GUARANTEE "A FULL 20 REPS" OR MORE -- WITH NO WARM-UP, -- (TOP ALLOWED "TO COUNT" IS 20 REPS) -- AS I KNOW VERY KEENLY HOW TO DEVELOP THE STRENGTH AND OTHER NUANCES. || EACH PERSON & EVENT LIKELY HAS SUCH "UNIQUE HARD TO SEE", - BUT OFTEN "EASY TO CORRECT IF USING THE RIGHT COACH", - "NUANCES".

 

ALL COACHES ARE NOT THE SAME - !!

 

 

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  9 - ✅⭐ DANCERS, ICE FIGURE SKATERS, ROLLER SKATERS, GYMNASTS, "DANCE PERFORMANCE ARTISTS", CHEERLEADERS, -- ETC.

 

            MILWAUKEE HAS MANY ENTHUSIATS IN BALLET, BALLROOM, SWING, LATIN, SALSA, & MORE - EVEN CAPOEIRA- ! || I HAVE ENJOYED TRAINING "SWING" & "BALLROOM" DANCERS, 2 "BELLY DANCERS", AND MORE -- AND I REALLY ENJOY TRAINING ALL DANCERS IN GENERAL. ||  MILWAUKEE HAS MULTIPLE PROFESSIONAL DANCE & OTHER DANCE VENUES  - AS WELL AS OTHER SPORTS & ARTS PERFORMANCE VENUES. || WE HAVE "THE MILWAUKEE BALLET", AND "THE PETTIT ICE CENTER", AS WELL AS SEVERAL SMALLER PRIVATELY OWNED ROLLER SKATE VENUES. || I HAVE ENJOYED TRANING A FORMER FEMALE SPEED SKATER AND A LOCAL-LEVEL MALE SOLO "ICE FIGURE SKATER" (AND FORMER DANCER) - FROM THE PETTIT. || I ALSO ENJOYED OVERSEEING THE DIET AND STRENGTH TRAINING FOR THE NEARBY ROLLER RINK OWNER'S "TEEN FIGURE-ROLLER-SKATE COMPETITOR" GOING INTO HER FINAL SEASON. 

 

ANY TYPE OF COMMITTED DANCE PERFORMANCE ARSTIST IS A TREAT FOR ME TO WORK WITH. ||  I HAVE ENJOYED TRAINING MULTIPLE MARTIAL ARTISTS AND ONE EXCEPTIONAL CAPOEIRA EXPERT. || NEARLY ALL DANCERS NEED HELP IN INJURY PREVENTION & STRENGTH, & RECOVERY -- PLUS OCCASSIONAL REHAB. -- AND TO LENGTHEN THEIR CAREERS-!! || I AM FORTUNEATELY A PROVEN EXPERT IN ALL OF THESE AREAS - EVEN WITH DANCERS - !  I ALSO HAVE ENJOYED HELPING SEVERAL "GREAT COMPETITIVE FORMER DANCERS" REGAIN MUCH OF THEIR FORMER 'BEST' SKILL LEVELS.  TWO OF WHOM HAD BEEN ON "SOLID GOLD" (THE TV SHOW) IN THE EARLY 1980'S- !

 

 

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 10 - ✅⭐ PREPPING FOR A "MARTIAL ART", OR "MARTIAL ART FORM", -- E.G. 'JUDO', "KARATE", AND EVEN "CAPOEIRA", ETC. -- (OR SIMILAR "SPORT") -- FOR GENERAL PERFORMANCE, - OR A "LEVEL-TEST" - OR "COMPETITION". 

 

            I HAVE ENJOYED TRAINING MARTIAL ARTISTS. || THE HIGHEST RANK I HAVE WORKED WITH WAS A THIRD DEGREE BLACK BELT IN "GO-JU". || I HAVE ENJOYED HELPING RESTORE A COMPETITIVE JIU JITSU INTRUCTOR FOLLOWING INJURIES. || I ESPECIALLY ENJOY THE ARTISTRY OF "NON- COMBATIVE" ART FORM OF "CAPOEIRA" -- AND FOUND WORKING WITH THAT TO BE PARTICULARLY FASCINATING [& FUN-!].  MY OWN BACKGROUNDS HAVE BREIF PROFESSIONAL TRAINING IN JUDO, & KARATE, -- BUT I HAVE A GENERAL FASCINATION & RESPECT FOR VIRTUALLY ALL MARTIAL ART FORMS.

 

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 11- ✅⭐PREPPING FOR JOB PERFORMANCE -- ! -- "CONSTRUCTION TRADES", "INSTALLERS", "REPAIR WORKERS", & "SERVICE PROVIDERS" --

 

  INCLUDES "TRADESMAN" - ! || "TRADESLADIES"  - !  

 

✅⭐ EXAMPLES : STEELWORKERS, HAIRDRESSERS, IRON WORKERS, PERSONAL CARE GIVERS, WELDERS, NURSES, CARPENTERS, ELECTRICIANS, MASONS, VARIOUS PHOTOGRAPHERS, PLUMBERS, LANDSCAPERS, CABLE INSTALLERS, TRUCK DRIVERS, DELIVERY WORKERS, MACHINE OPERATORS, POSTAL WORKERS, ETC

 

IMPROVE SKILL, STRENGTH, ENDURANCE, SUCCESS, & EASE - !

IMPROVE CAREER LONGEVITY  - !

 

 IMPROVE "EFFICIENCY + ACCURACY " = THUS, "INCOME" --  ! 

 

"IMPROVED & EASIER" CLIMBING, REACHING, LIFTING, BENDING, HOLDING, PULLING, 'EXTENDED STANDING', EXTENDED SITTING, ETC - !! 

IMPROVED RECOVERY BETWEEN TASKS & WORK PROJECTS - !

 

       I HAVE WORKED WITH ALL OF THESE PROFESSIONS & TRADES THROUGHOUT MY 30 PLUS YEAR PERSONAL TRAINING CAREER.   I CAN ATTEST THAT THEY ALL REPORTED MASSIVE INCREASES IN THEIR WORK CAPACITY & ABILITY TO ENJOY THEIR JOB, AS WELL AS BE BASICALLY "PAIN FREE & FATIGUE RESISTANT". 

 

THE WELDERS, STEELWORKERS, CARPET INSTALLERS, PLUMBERS, ELECTRICIANS, CABLE INSTALLERS, ETC, I HAVE TRAINED, - ALL TELL HAPPY STORIES OF THEIR IMPROVED COMFORT & WORK CAPABILITIES.  28 FOOT LADDERS, - FOR INSTANCE, - CAN BE HARD TO MOVE - UNLESS FIT & IN SHAPE - !  & HAIRDRESSERS STANDING ALL DAY -- WITH PRECISION 8 HOURS - REQUIRES QUALITY POSTURE & GREAT ENDURANCE.

 

 A FAVORITE "FUNNY" AMAZING STORY

MY FAVORITE STORY IN THIS CATEGORY IS OF A "TV PRO-SPORTS CAMERAMAN" I TRAINED -- THAT GOT SO FIT -- HIS ATHLETIC FITNESS WAS ABLE TO GET SUCH QUICK GREAT KNEELING & LYING ACTION SHOTS -- THAT HE WAS RECRUITED BY THE ACTUAL ROLLING STONES BAND FOR THEIR 2002-2003 "LICKS" WORLD TOUR- ! - AS THEIR "#1 ON-STAGE CAMERAMAN" - ROLLING AROUND ON THE STAGE - (PUN INTENDED).  HE TOOK THE JOB RAISE & EXCITING OPPORTUNITY AND CALLED ME FROM OVERSEAS - !

 

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 12 - ✅⭐ CHIROPRACTORS, PERSONAL TRAINERS, YOGA INSTRUCTORS, PHYSICAL THERAPISTS, MASSAGE THERAPISTS, BODY WORKERS, PILATES INSTRUCTORS, DANCE INSTRUCTORS, ATHLETIC COACHES, GYM TEACHERS, GYM COACHES, ETC,  

 

             A TRULY HUGE CATEGORY I WILL HAVE TO WRITE LATER ON.

 

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🔸️...['REQUIRED PROLONGED' "SITTING" IS STRESSFUL]...

 

-- AT ANY JOB --- BE IT "DRIVING", - TRUCK, BUS, 'UBER', OR 'DELIVERY' - OR SITTING FOR LEGAL WORK, DATA ENTRY, OFFICE WORK, PHONE TREE WORK, MOST STUDENTS, SOME TEACHING JOBS, ETC

 

THUS, ANY TYPICAL JOB WITH PROLONGED SITTING REQUIRES HELP -- IN THE FORM OF THERAPY -- OR OTHER ADJUNCTIVE REHAB AND COMPENSATORY TRAINING..  

 

THIS VERY OFTEN THEN WILL INCLUDE "VERY INDIVIDUALIZED" RECOMMENDATIONS FOR MODIFYING THESE ACTIVITIES -- INCLUDING "STRENGTHENING" &/OR "CHANGING POSTURAL SITTING PATTERNS", "ERGONOMIC 'WORKSTATION' REDESIGN" IDEAS, "MODIFIED SUPPLEMENTATION STRATEGIES", OR MODIFYING VARIOUS TYPES OF PHYSICAL TASKS.

 

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⚡*SO CALLED "NON"-"ATHLETIC" PREP⚡

 

  1-PREPPING FOR "MODELING", "ACTING", "THEATER", OR OTHER SIMILAR PURPOSES.

 

🔸️YES, I HAVE 15 YEARS OF TRUE PERSONAL & VERY PROFESSIONAL PAID [PART-TIME] EXPERTISE IN MODELLING - FOR VARIOUS WELL-KNOWN COMMERCIAL ARTISTS & OTHER PURPOSES. [MODELING FOR BOOK COVERS, CALENDERS, PAINTINGS, SCULPTURES, "VALEO" &  "MAGNUM", VARIOUS OTHER MANUFACTURERS].- >>"CONDITIONING" MATTERS-!<<

 

🔸️BESIDES TRAINING OTHER MODELS, -- I HAVE ALSO TRAINED THEATER FOLK, AND THOSE IN COMMERCIALS.

 

              CLIENTS HAVE FOUND THEIR DREAMS COME TRUE WITH CALENDAR SELECTIONS & ACTING PARTS, -- ALL EARNED BY VIRTUE OF CONDITIONING, PRESENTATION, AND CONFIDENCE.

{ VERY SOON- MULTIPLE IMAGES TO BE ADDED HERE OF SOME OF THAT MODELLING WORK - ALL INVOLVES MY SELF, FOR "COPYRIGHT" REASONS.}

 

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  2 -PREPPING FOR WEDDINGS - !!  "HIGH SCHOOL REUNIONS" & "COLLEGE REUNIONS" -- !!  VACATIONS - !!   "SUMMER BEACH WEATHER" - !! , AND SUCH.

 

                 WHO DOESN'T FEEL AT LEAST SOME PRESSURE TO MAKE THE BEST POSSIBLE IMPRESSION AT SUCH EVENTS -- !  - OR TO WANT TRULY GREAT PHOTOS TO HAVE AS KEEPSAKES TO REMEMBER THE BEST MOMENTS - !! 

-- ALMOST ALL KNOW THE "WISDOM, JOY & BEAUTY OF HAVING THE NECESSARY ENERGY" TO "MAKE THE MOST OUT OF THESE PRECIOUS MOMENTS" & SOON TO BE MEMORIES OF A LIFETIME - !!

 

               I ALWAYS ENJOY HEARING THE STORIES OF MY CLIENTS GREAT SUCCESSES & POSITIVE MEMORIES & EXPERIENCES -- ALL TOLD UPON THEIR RETURN FROM THEIR ADVENTURES -- BE IT A WEDDING, A REUNION, A VACATION, OR SOME OTHER TRULY FABULOUS EXPERIENCE- ! 

 

 IT NEVER GETS TIRING HEARING OF THE "MANY WINS THEY HAD," -- OR "OF SEEING THE 'SMILES CREATED'".

 

- AND HEARING OF THE GREAT NEW THINGS THEY GOT TO DO --

AND THE JOY ON THEIR FACES IS ALWAYS SO VISIBLE & PALPABLE - ! 

 

 TRULY, PERSONAL TRAINING HAS A ROLE FOR THIS KIND OF MAGIC - !!

 

            THE STORIES ARE TOO NUMEROUS TO MENTION, - BUT STOP IN AND START TRAINING, & IF YOU LIKE, I CAN TELL A FEW OF MY FAVORITES WITH THE NAMES LEFT OUT.

 

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  3 - ✅⭐ PREPPING FOR PHYSICIANS, SURGEONS, ANIMAL VETERINARIANS, ANESTHESIOLOGISTS, NURSING STAFF, ADMINISTRATORS, PHARMA REPS, MEDICAL STUDENTS, DENTISTS & ORAL SURGEONS, ETC.

 

I HAVE TRAINED INDIVIDUALS IN ALL OF THESE PROFESSIONS - [EXCEPTIONS OF ANESTHESIOLOGY, & PHARMA REPS]

 MORE WILL BE WRITTEN LATER ON ALL OF THESE 

 

 

  4 - ✅⭐ CHIROPRACTORS, PHYSICAL THERAPISTS, MASSAGE THERAPISTS, BODY WORKERS,  

 

 

I HAVE TRAINED 5 CHIROPRACTORS, NOW, - ONE FOR MANY YEARS. --  ALL  WERE "SHOCKED" AT  MY  LEVEL OF KNOWLEDGE  - & AT WHAT I COULD DO IN TERMS OF "SOLVING" "THEIR OWN" - OR THEIR "CLIENTS'S"  - PROBLEMS OR CONCERNS.

 

I HAVE MUCH "A.K BACKGROUND" THROUGH STANDARD PROCESS, IN PALMYRA, WI, -- AND  CLASSROOM INSTRUCTION AT "THE AMERICAN CHIROPRACTIC COLLEGE" - SCHOOL OF CHIROPRACTIC IN LOMBARD, IL.

 

 BESIDES TRAINING MANY BODY WORKERS & MASSAGE THERAPISTS  --

 I THEN ALSO CLEARLY INSPIRED THEM;

 AS, I THEN WAS ASKED TO ASSIST IN THE TRAINING OF 3 MASSAGE THERAPISTS TO BECOME "ACTUAL MASSAGE THERAPISTS" -- HELPING OVER SEE THEIR CLASSROOM HOMEWORK & EXPERIENCE HOURS.

 

MY OWN TRAINING IN SPORTS MASSAGE AT "BLUE SKY" SCHOOL OF MASSAGE THERAPY IN GRAFTON, WI, HELPS.  AND I WAS A PERSONAL CLIENT OF CLAUDE GAGNON - FOUNDER OF "LAKESIDE SCHOOL OF MASSAGE THERAPY IN MILWAUKEE, -- FOR MANY YEARS -- PRIOR TO HIS STARTING THE SCHOOL.  {ALL HELPED FORM AN INCREDIBLY VALUABLE SKILL SET}

 

 AND I CURRENTLY TRAIN A PHYSICAL THERAPIST -- {WITH 30+ YEARS EXPERIENCE} -- FOR 10 YEARS NOW -- WHOM ADMITS HE IS BEYOND PLEASED WITH THE HEALTH BENEFITS OF HIS REGULAR WEEKLY APPOINTMENTS --

SEE HIS TESTIMONY HERE SOON.

 

 

  5 - ✅⭐ REAL ESTATE AGENTS, ADVERTISING PERSONNEL, SALES WORKERS, -- AND DESK WORKERS, LAWYERS, ACCOUNTANTS, DATA ANALYSTS, PHONE TREE WORKERS, ETC.

 

🔸️ MANY GET TO OCCASIONALLY GET TO STAND OR WALK AT WORK.  WORKERS FORCED TO SIT ALL DAY OFTEN HAVE ADDED SPECIAL TRAINING NEEDS OR CONSIDERATIONS.  WORKERS WHOM DEAL WITH THE PUBLIC, - OFTEN HAVE CERTAIN ENERGY DEMANDS. 

 

KEYS ARE TO TRAIN & COACH IN WAYS THAT RESULT IN CLEAR GAINS IN "EASE, DEPTH, BREATH" OF PERFORMANCE, AND OVERALL HEALTH.--

AND IMPACTING INCOME -- CLIENT REFERRALS -- AND CUSTOMER SATISFACTION --

 

 ALL CLEARLY INTERCONNECTED 

 

*******************************

 

  6 - ✅⭐ PREPPING FOR "PUBLIC SPEAKING" EVENTS-!  ["PUBLIC SPEAKING" IS OFTEN CONSIDERED "VERY" STRESSFUL - RATHER THAN "ENJOYABLE" - BUT IT OUGHT BE A "JOY"].

 

🔸️PARTICULARLY USEFUL FOR PAID PUBLIC SPEAKERS.

 

              THIS INCLUDES ME, AND MANY OF MY CLIENTS & FORMER CLIENTS.  || ONE OF MY FAVORITES IS THE STORY OF A CLIENT WHOM "HATED" {FELT TENSE} WITH PUBLIC SPEAKING -- BUT HER NEW PROMOTION REQUIRED IT -- SHE BECAME SO SUCCESSFUL WITH THE TECHNIQUES WE USED, THAT SHE NOT ONLY RECIEVED ALCOLADES FROM HER "SUPERIORS", BUT SHE ALSO LEARNED TO REALLY GET HER GROVE ON WITH IT -- AND IN THE END RECIEVED EVEN MORE PAY RAISES AND THE RESPECT OF HER WHOLE TEAM -- WHOM, SAW HER AS A VISONARY AND GREAT MOTIVATOR - !!   TRIPLE WIN - !!!

 

                MY OWN PAID PROFESSIONAL EXPERIENCE HERE IS GREAT.   I WAS A  FEATURED SPEAKER AT THE "API PHYSICIANS" CONFERENCE  ["ASIAN-PAKISTANIAN-INDIAN" PHYSICIANS - MANY "TOP" MEDICAL SPECIALISTS] TWO YEARS IN A ROW. 

 

...AND,...

WITH MY POWERFUL WELLNESS KNOWLEDGE - MANY SUCCESSFUL SPEAKING GIGS AT HOSPITALS, HOTELS, RESTAURANTS, - ADDRESSING & MOTIVATING MEDICAL STAFF AND M.S. PATIENTS, AND THEIR CAREGIVERS.  SPEAKING AT FIRE STATIONS.  SPEAKING AT GYMS, HEALTH CLUBS.  SPEAKING AT OUTDOOR EVENTS LIKE SUMMERFEST & STATE FAIR.

 

*******************************

 

  7 - ✅⭐ "BUSINESS OWNERS" /  CEOS / MANAGERS.

 

🔸️HONESTLY, TRUE THAT BOTH LARGE *&* SMALL BUSINESS OWNERS ARE ALWAYS SEEMINGLY NEEDING TO FIND MORE BALANCE, STRESS-REDUCTION & EFFICACY IN COMMUNICATION WITH WORK STAFF & IN BALANCING HOME, PERSONAL, *&* BUSINESS DEMANDS.

 

 MORE TO COME ON THIS;  -- AS THIS CATEGORY IS A HUGE ASPECT OF MY BACKGROUND

 

🔸️SPECIAL NOTE HERE FOR SLEEP HABITS, AND CORTISOL MANAGEMENT, "SLEEP SUCCESS",

 

- AS WELL AS DIETARY HELP, -

 

- FOR THESE "OFTEN VERY BUSY" *&* "OFTEN VERY DRIVEN" "TYPE-'A' PERSONS".

 

*******************************

 

 

  8 - ⭐  ARTISTS, DREAMERS, SAGES, & OTHER CREATORS 

 

THE CREATIVE PROFESSIONS OF SCULPTORS, MURALISTS, PAINTERS, FILM MAKERS, WRITERS, AND MORE -- OFTEN RELY HEAVILY ON THEIR "PINEAL GLAND HEALTH, FUNCTION, & ACTIVATION" -- TO PRODUCE 'DMT' -- AND THEIR "LEFT & RIGHT BRAIN SYNCHRONIZATION" -- TO FOSTER THEIR FULLEST CREATIVE INTUITION & SUCCESSES.

 

I RECALL --  AND STILL EXPERIENCE, NOW --  MY MANY PLEASANT TIMES TRAINING SUCH ARTISTS & CREATIVE WORKERS -- ALL WHOM NOTED THAT THE "REGULAR QUALITY EXERCISE & DIETARY GUIDANCE" PROVIDED PRODUCED "ENERGY PICK-UPS" - AS WELL AS MUCH MORE PRODUCTIVE NEUROTRANSMITTER PATTERNS, -- ALL FOSTERING BETTER PROJECT OUTCOMES, AS WELL AS SLEEP QUALITY, AND "SELF-RELATIONSHIPS."

 

ONE OF MY LONGER TERM CLIENTS OF OVER 20 YEARS INTERSPACED TRAINING - IS A LOCAL "JINGLE" WRITER, MOVIE MAKER, COMMERCIAL WRITER, ACTOR, & "VOICE OVER" SPECIALIST.  IF HE TAKES A BREAK FOR AWHILE, -- HE REGULARLY RETURNS "FOR ACHES & PAINS TOUCH-UPS", - OR FOR MORE TONING, ENHANCED CREATIVE ENERGY FLOW & OF COURSE, -- IMPROVED HEALTH OUTCOMES, - ALL- !

 

**********************

 

 

  9(+) - ✅⭐ ADDITIONAL SCENARIOS:

 

🔸️"WORK" INTERVIEWS, 🔸️"WORK" REVIEWS, -

 

AND OTHER "PERFORMANCE"-TYPE SCENARIOS...

 

...AS WELL AS "SCHOOL" OR 🔸️"COLLEGE" EXAMS, "ACT TESTS", ETC.

 

*************************

 

⚡SUMMARIZING:⚡

 

✅⭐ CLIENTS HAVE ALL NOTED "HUGE PERFORMANCE BENEFITS" FROM SUCH PREPARATION ACTIVITY- INCLUDING PRE-EVENT DIETARY CONSIDERATIONS, EVEN THOUGH THESE ARE NOT CONSIDERED PART OF "ATHLETIC" FITNESS -!!

 

✅⭐ THESE ARE TRULY ABOUT "FITNESS" & "PREPAREDNESS" IN GENERAL..

 

🔸️ THE END RESULT IS AN INCREASE IN "SUCCESSFUL OUTCOMES, - !!

 

🔸️   INCREASED "JOY" *&* "ENJOYMENT"- !!

 

🔸️  "IMPROVED RELATIONSHIPS".. 

  

🔸️   $$$ "IMPROVED INCOME RETURNS" $$$  --

 

🔸️  AND "INCREASED JOB SECURITY" + "FUTURE RAISES" + "PROMOTIONS" + "ADVANCEMENT OPPORTUNITIES .

 

 !! - DON'T MISS OUT - !! 

 

BE SURE AND CHECK THE RELATED SERVICE AREAS - IF THEY ALSO APPLY.

 

 AND REACH OUT 

 A SIMPLE PHONE CALL OR EMAIL "STARTS THE NEW IMPROVED VERSION OF YOUR BEST SELF" - ! 

 

  414-659-0317  - 

 CALL OR TEXT 

 OR EMAIL 

BETTERRESULTSPERSONALTRAINING@GMAIL.COM

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