Athlete & Athletic Preparedness & Prep for Non-Athletic Endeavors

Personal Fitness Trainer in Milwaukee, WI

 

Athlete & Athletic Preparedness

✅⭐ PREPPING FOR SPORT,  SPORTING EVENT, OR SPECIFIC ACTIVITY...  DEEMED "ATHLETIC" IN NATURE.   

   [ SEE:  "PHYSICAL PREPAREDNESS" HEADING BELOW ]

 

✅⭐ PREPPING FOR "PSYCHOLOGICAL, MENTAL, SPIRITUAL, *&* EMOTIONAL, OR "REAL-LIFE" CHALLENGES & SCENARIOS..   BESIDES "ATHLETICS" OR "SPORT"..

   [SEE: *"NON"-"PHYSICAL" HEADING BELOW]
 

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⚡"PHYSICAL" PREPAREDNESS ⚡

 

✅⭐ PREPARATION FOR "DRUG-FREE" "STEROID-FREE" BODYBUILDING CONTESTS, "SHOWS", OR PHOTO SHOOTS, OR DETAILED "POSING  PRACTICE", "MIND-PREP", "CONFIDENCE- PREP", ETC.
 

🔸️[YES. CLIENTS HAVE ACHIEVED STATE-LEVEL "BEST OF CLASS", & "OVERALL BEST OF SHOW" - TITLES.

 

🔸️[ALSO, I HAVE PERSONALLY EFFECTIVELY PREPPED FOR MULTIPLE "GUEST POSINGS" AT VARIOUS CONTESTS].

 

✅⭐ PREPPING FOR MARATHONS, TRIATHLONS, RACING, BIKE EVENTS, OBSTACLE COURSES, ETC.

 

✅⭐ PREPPING FOR BASKETBALL, VOLLEYBALL, BASEBALL, HOCKEY, SOCCER, FOOTBALL, TRACK & FIELD, ETC.

 

✅⭐ PREPPING FOR SWIMMING, SAILING, ACTIVE CAMPING, TRUE HIKING, OR OTHER OUTDOOR ACTIVITIES.

 

✅⭐ PREPPING BAND MEMBERS, MUSICIANS, MUSICAL ARTISTS. [ESPECIALLY DRUMMERS-!]

 

✅⭐ PREPPING FOR JOB PERFORMANCE- DANCING, CLIMBING, BALANCING, REACHING, LIFTING, - EXAMPLE - [CONSTRUCTION / FIRE-FIGHTING / HAIR-STYLISTS / PILOTS...

 

🔸️...['REQUIRED PROLONGED' "SITTING" IS STRESSFUL]...

 

/ PARENTHOOD/ OR MANY TYPES OF PHYSICAL TASKS].

 

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⚡*"NON"-"PHYSICAL" PREP⚡

 

✅⭐ PREPPING FOR "MODELING", "ACTING", "THEATER", OR OTHER PURPOSES.

 

🔸️YES, I HAVE 15 YEARS OF TRUE PERSONAL [PART-TIME] EXPERTISE IN MODELING - FOR VARIOUS WELL-KNOWN COMMERCIAL ARTISTS & OTHER PURPOSES. [MODELING FOR BOOK COVERS, CALENDERS, PAINTINGS, SCULPTURES, "VALEO" &  "MAGNUM", VARIOUS OTHER MANUFACTURERS].- >>"CONDITIONING" MATTERS-!<< I HAVE TRAINED THEATER FOLK, AND THOSE IN COMMERCIALS.

 

🔸️CLIENTS WITH ADVERTISING WORK, THEATER WORK, STAGE WORK, ETC.
[GAINS IN "EASE, DEPTH, BREATH" OF PERFORMANCE ARE HUGELY BENEFICIAL].

 

✅⭐ PREPPING FOR "PUBLIC SPEAKING" EVENTS-!  [OFTEN CONSIDERED "VERY" STRESSFUL].

 

🔸️PARTICULARLY USEFUL FOR PAID PUBLIC SPEAKERS.

 

✅⭐ "BUSINESS OWNERS" /  CEOS / MANAGERS.

 

🔸️HONESTLY, TRUE THAT BOTH LARGE *&* SMALL BUSINESS OWNERS ARE ALWAYS SEEMINGLY NEEDING TO FIND MORE BALANCE, STRESS-REDUCTION & EFFICACY IN COMMUNICATION WITH WORK STAFF & IN BALANCING HOME, PERSONAL, *&* BUSINESS DEMANDS.

 

🔸️SPECIAL NOTE HERE FOR SLEEP HABITS, AND CORTISOL MANAGEMENT, "SLEEP SUCCESS", - 

 

- AS WELL AS DIETARY HELP, -

 

- FOR THESE "OFTEN VERY BUSY" *&* "OFTEN VERY DRIVEN" "TYPE-'A' PERSONS".

 

✅⭐ ADDITIONAL SCENARIOS:

 

🔸️"WORK" INTERVIEWS, 🔸️"WORK" REVIEWS, -

 

AND OTHER "PERFORMANCE"-TYPE SCENARIOS...

 

...AS WELL AS "SCHOOL" OR 🔸️"COLLEGE" EXAMS, "ACT TESTS", ETC.

 

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⚡SUMMARIZING:⚡

 

✅⭐ CLIENTS HAVE ALL NOTED "HUGE PERFORMANCE BENEFITS" FROM SUCH PREPARATION ACTIVITY- INCLUDING PRE-EVENT DIETARY CONSIDERATIONS, EVEN THOUGH THESE ARE NOT CONSIDERED PART OF "ATHLETIC" FITNESS -!!

 

✅⭐ THESE ARE TRULY ABOUT "FITNESS" & "PREPAREDNESS" IN GENERAL..

 

🔸️THE END RESULT IS AN INCREASE IN "SUCCESSFUL OUTCOMES, - !!

 

🔸️AS WELL AS SIMPLY INCREASED "JOY" *&* "ENJOYMENT".- !!

 

🔸️AS WELL AS "IMPROVED RELATIONSHIPS".. 

-->> AS WELL AS "IMPROVED INCOME RETURNS" AND "FUTURE ROLES GRANTED".

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