MARQUIS' WHO'S WHO HONORS DOUGLAS J BATES FOR ADVANCEMENTS IN FUNCTIONAL FITNESS AND ANTI-AGING COACHING.
DOUGLAS J BATES IS A REPUTABLE MENTOR IN THE MERGER OF PHYSICAL AND PSYCHOLOGICAL SELF-EMPOWERMENT.
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Marquis' "Who's Who" Honoree! Dec 2024
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WHAT IS "HORMESIS"- & WHAT DOES IT HAVE TO DO WITH "WEIGHT TRAINING."
'HORMESIS' WHAT A WEIRD WORD.
WHERE DID IT COME FROM
WHY IS THIS TERM "HORMESIS" BEING USED SO MUCH THESE DAYS
IS THIS "HORMESIS" SOME AMAZING NEW SCIENTIFIC DISCOVERY
AND WHAT IF ANYTHING IS THERE TO LEARN FROM ALL THE CHATTER
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!! DO YOU HAVE YOUR OWN “FOUNTAIN OF YOUTH” WITHIN YOUR BODY !?!!
LIKELY THIS IS ONE OF THE MOST INTERESTING & UNUSUAL BLOG POSTS WRITTEN ABOUT LONGEVITY & ON-GOING VITALITY.
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Why You Should Choose Better Results Personal Training!
Exercise can transform your physical, mental, and spiritual state. If you’re looking for a personal fitness trainer that can impact all three, you need to put in the research to find the ideal trainer that matches your expectations. This likely means combining sufficient reading with your own gut instincts, plus actually going through the reviews you find online, and in the end, speaking with the trainer, or with those clients who’ve worked with that trainer.
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Announcing the new website
We are delighted to announce the launch of our new website!
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New website under construction
We are currently revamping our website. Our new website will be interactive and mobile friendly! Watch this space for updates. Just a few more weeks to go!
