✅⚡MY CURRENT LOVELY STUDIO IN  BAYVIEW IS MY THIRD LOCATION.. ...EASY TO REACH, AND NOW ONLY THREE BLOCKS FROM TWO MAJOR PARKS AT LAKE MICHIGAN.   ✅⚡ THE 1,200 SQUARE FOOT SPACE IS ALSO THE BEST EQUIPPED EVER, BY FAR... AND HOSTS PROFESSIONAL "MAGNUM" EQUIPMENT, 3 SEPARATE SETS OF QUALITY DUMBBELLS, MULTIPLE CABLE-CROSSOVERS, AND MUCH MORE.  IT HAS NO SYNTHETIC RUBBER FLOORING WITH THAT SMELLY OFF-GASSING OF NOXIOUS CHEMICALS.   ✅⚡AN UNUSUAL ONE-OF-A KIND FEATURE IS THE EXTREMELY WELL-DESIGNED HOME-BUILT OVERHEAD PULLEY & OVER-HEAD "GYMNAST"/ "MONKEY BAR" & "PULL-UP" / "HAND-TRAVEL" BAR SYSTEM.    ✅⚡THE GYM ALSO OFFERS THE BONUS TO TRAIN OUTSIDE ON AN OUTDOOR "3 SEASON …

"ME" - 54 YEARS YOUNG -!   [ 2020 ] LIFE-TIME DRUG FREE - !! HOPE THIS IMAGE MOTIVATES & INSPIRES -! Fat loss Muscle gain Gain Strength Dietary assistance Lifestyle counseling Improve energy, vitality, & mood         ******************************************* 51 YEARS YOUNG -!   FEMALE CLIENT FIT & BALANCED     REAL RESULTS DON'T COME FROM BAD PLANS, OR FROM "RUN-OF-THE-MILL" APPROACHES. THERE IS A COROLLARY TO THAT  ....IF "GREAT RESULTS" WERE EASY -- EVERYONE WOULD HAVE A "GREAT BODY" - !!   {... >> JUST BY VIRTUE OF A TINY BIT OF "CONSISTENT" EFFORT ,, >>...}  !!! - BUT WE ALL KNOW IT IS OFTEN NOT "SO SIMPLE" -!!!                       ....SHOCKINGLY,.... ...IT IS…

Organ & glandular applied Kinesiology style focus of workout session, plus dietary modifications & detoxification recommendations. ALL THINGS CONNECT TO THE SPINE. THE SPINE IS FAR MORE COMPLEX AND AMAZING THAN MOST OF US HAVE EVER IMAGINED. WE ALL HAVE ONE, YET FEW KNOW HOW TO TRULY CARE FOR THIS "GIFT", DISRUPTION OF IT'S HEALTH OR "TRUE FUNCTIONS" WILL TYPICALLY LEAD TO WEAKNESS, PARALYSIS, DISEASE, PHYSICAL & SPIRITUAL "IGNORANCE", AND EVEN DEATH . THE SPINE, -- AND THE HIDDEN CEREBRAL SPINAL FLUID ["CSF"] THAT FLOWS WITHIN IT'S MENENGIES OR PROTECTIVE "SLEEVES" [OR "PRECIOUS MEMBRANES"] -- AND THE SKULL, -- HOLD THE KEYS TO IMMUNITY, AWARENESS,…

Healthy sustainable diet for optimal life extension & expression of vitality & youthfulness NO MATTER WHAT DIET YOU ARE CURRENTLY EATING, -- OR HAVE “INHERITED” FROM YOUR CULTURE OR YOUR FAMILY OF ORIGIN, -- OR HAVE “CHOSEN” UP TO THIS POINT,... >> IT ONLY MAKES SENSE TO OPTIMIZE YOUR DIET TO ENSURE THAT IT FITS THE IDEAL ULTIMATE AVAILABLE OUTCOMES OVER TIME << THIS IS TRUE ACROSS THE BOARD -- FOR AESTHETICS, HEALTH & VITALITY, PERFORMANCE, GENETIC OPTIMIZATION & EVEN SIMPLY SUPERBLY SUSTAINABLE LONGEVITY. DEVELOPING A HEALTHY & SUCCESSFUL PLANT BASED-DIET IS WHERE THE “RUBBER MEETS THE ROAD” -- ....AND TRACTION EITHER OCCURS, AND YOU…

IT WOULD BE NEAR IMPOSSIBLE TO LIST AL OF THE FACTORS INVOLVED IN “AGING” AND “DE-AGING”, WITHOUT TAKING A SEVERE RISK OF 'BORING' OR 'LOSING' ALL BUT THE MOST DEVOUT ANTI-AGING ENTHUSIAST--!! -- LUCKILY I AM SUCH AN “ENTHUSIAST” -- !! SO I AM KEEPING THE LIST EXTREMELY SHORT HERE, -- AND MORE CAN BE GLEANED OVER THE COURSE OF THE “GREAT WORK” OF REAL TRAINING. AFTER YOU MAKE THE WISE COMMITMENT TO LEARN WHAT IS GOING ON IN THE BODY, AND HOW TO ADDRESS AND POSITIVELY MODULATE IT'S PRECIOUS PROCESSES FOR ALL THE OPTIMAL OUTCOMES-!!! TO BEGIN THE LIST HERE; 1) -…

IF YOU ARE A "MIND-BODY-SPIRIT" FOCUSED PERSON, ALREADY -- LIKE I AM - !  THEN YOU FOUND A GREAT PAGE --!! THERE ARE MANY TERMS FOR THOSE WITH "MIND-BODY-SPIRIT" FOCUSES... OFTEN THEY ARE LABELED OR EVEN SELF-LABELED AS 'HIGHLY AWARE", "SPIRITUAL", "GIFTED', "EMPATHIC", "HIGHLY INTUITIVE", "HIGHLY CONSCIOUS", "HIGHLY CONNECTED", OR "WISELY SENSITIVE". ["PROFESSIONALLY" -- THE MOST GIFTED OF THESE FOLK ARE OFTEN REFERRED TO AS "SHAMAN", "GURUS", "SAGES", "YOGIS", OR "WISE MEN"]. IF YOU ARE AN INDIVIDUAL THAT SEEKS "GROWTH AND HIGHER GUIDANCE"...                                    - OR, IF, -            …

"Form-first focus" / "healthy spine" -focused workouts & exercises / applied Kinesiology principles, muscle testing, "TRULY meaningful" posture analysis, movement analysis, gait analysis, etc. POSTURE IS ONE OF THE MOST "UNDER-RESPECTED", "UN-ADDRESSED", & "UNDER-ADDRESSED" AREAS OF HEALTH, VITALITY, PERFORMANCE, AND ANTI-AGING. "POOR POSTURE" IN THE 'UPPER BACK-AND-NECK' ALONE CAN MASSIVELY HINDER OXYGEN PRODUCTION AND DELIVERY BOTH -- CAUSING UNWANTED PAIN, AS WELL AS WEAKNESS, HEADACHES, FATIGUE, CONFUSION, "POOR DECISION-MAKING", ANGER AND FRUSTRATION. TO ADD INSULT TO INJURY -- IF HABITUATED OVER TIME, --TURNS OUT THE SAME POSTURAL PATTERN.......[>TERMED "KYPHOSIS"< & >"POSTURAL PROLAPSE SYNDROME"<].....IS ASSOCIATED WITH HEART ATTACKS, // SHOULDER IMPINGEMENT INJURIES AND MUSCLE…

  ✅⭐ "JOINT HEALTH" IS AN ESSENTIAL ELEMENT OF ONE'S WELL-BEING.   ✅⭐ "FLEXIBILITY" IS UNIQUE TO EACH INDIVIDUAL.   ✅⭐ "BOTH" CAN BE IMPROVED, IN ALMOST ALL INSTANCES.   NOTE : RELATED TO THESE TWO   ALONG WITH "FLEXIBILITY" WORK...   ..ALL FOLK BENEFIT FROM ADEQUATE OR EXCEPTIONAL WORK ON:   🔹 "STABILITY" & "STABILIZATION".   🔹️ "CO-ORDINATION" & "BALANCE".   🔹️ "AGILITY" & "FUNCTIONALITY" / "FUNCTIONAL MOVEMENT".   🔹️ "PROPRIOCEPTION"* (*SIMPLE AWARENESS OF POSITIONING OF LIMBS, BODY ANGLE, ETC).     "THIS 63 YEAR YOUNG NURSE IS GETTING IN THE BEST SHAPE OF HER LIFE"-! ️️️️️️️️ ✅⭐ "FLEXIBILITY" & "JOINT" FUNCTION IS A CONSEQUENCE OF THE INTERPLAY OF MULTIPLE AREAS & FACTORS**      ✅**ALL ARE ADDRESSED AND MAY INCLUDE BUT ARE NOT RESTRICTED TO:   🔸️ HEALTHY…

Injury & pain "ROOT CAUSE" remediation & resolution - ! Lasting "ROOT CAUSE" health & movement PROTECTION, -- attained through Deep-Level assessments -- & "AK" methods // & utilizing mind/ body/ source connectivity focus in 'all' workouts.   'INJURIES' ARE "NO FUN" --!! NOR IS "UNNECESSARY" PAIN. BOTH ARE INDICATORS OF MANY THINGS THAT OFTEN HAVE NOT BEEN ADDRESSED,-- OR ARE NOT BEING ADDRESSED "ADEQUATELY." AND BEFORE ONE SAYS, "JUST REST MORE" -- KNOW THAT "REST AND RECOVERY" ARE ONLY ONE PART OF THE EQUATION. THE OTHER PART IS BUILDING A "SOLID FOUNDATION" -- ONE THAT CAN NOT ONLY "TAKE STRESS", BUT ALSO THAT CAN ALSO SERVE…

✅⭐ PREPPING FOR SPORT,  SPORTING EVENT, OR SPECIFIC ACTIVITY...  DEEMED "ATHLETIC" IN NATURE.       [ SEE:  "PHYSICAL PREPAREDNESS" HEADING BELOW ]   ✅⭐ PREPPING FOR "PSYCHOLOGICAL, MENTAL, SPIRITUAL, *&* EMOTIONAL, OR "REAL-LIFE" CHALLENGES & SCENARIOS..   BESIDES "ATHLETICS" OR "SPORT"..    [SEE: *"NON"-"PHYSICAL" HEADING BELOW]   *************************************     ⚡"PHYSICAL" PREPAREDNESS ⚡   ✅⭐ PREPARATION FOR "DRUG-FREE" "STEROID-FREE" BODYBUILDING CONTESTS, "SHOWS", OR PHOTO SHOOTS, OR DETAILED "POSING  PRACTICE", "MIND-PREP", "CONFIDENCE- PREP", ETC.   🔸️[YES. CLIENTS HAVE ACHIEVED STATE-LEVEL "BEST OF CLASS", & "OVERALL BEST OF SHOW" - TITLES.   🔸️[ALSO, I HAVE PERSONALLY EFFECTIVELY PREPPED FOR MULTIPLE "GUEST POSINGS" AT VARIOUS CONTESTS].   ✅⭐ PREPPING FOR MARATHONS, TRIATHLONS, RACING, BIKE EVENTS, OBSTACLE COURSES, ETC.   ✅⭐ PREPPING FOR BASKETBALL, VOLLEYBALL,…

  ✅ 😮WHAT IF "PAYING" FOR PERSONAL TRAINING ACTUALLY "MADE" YOU MONEY - ⁉️❓‼ ✅ LITERALLY IT CAN ‼ A SIMPLE CLEAR EXAMPLE JUST BELOW ⬇️ ️️️️️️️️️️ ONE REGULAR CLIENT SPENT $12,000 ANNUALLY ON TRAINING & COUNSELING - BUT AS A RESULT ADDED $100,000+ANNUALLY IN BUSINESS GROWTH,-- ✅ A NET ANNUAL FINANCIAL  "GAIN" OF OVER $88,000...✅ AND THIS OCCURRED YEAR AFTER YEAR TO HIS BUSINESS,....❗ BUT THAT WAS NOT ALL... ...AS... THIS GAIN WAS FAR MORE THAN "JUST" FINANCIAL,...! ....HE HAPPILY DIRECTLY EASILY ATTRIBUTED MUCH OF THAT FINANCIAL GROWTH TO HIS TRAINING & NUTRITION PROGRAM AFFECTING HIS ENERGY LEVEL, CONFIDENCE, AND INCREASED INTELLECT, -- HE ALSO ROUTINELY NOTED THE POSITIVE EFFECTS EVEN ON HIS…